Treinamento Correto

Treinamento Correto

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    Let's train
    0:30

    Let's train

     1  view
    Let's train
    0:30

    Let's train

     1  view
    Let's train
    0:30

    Let's train

     2  views
    Let's train
    0:30

    Let's train

     1  view
    hip extension exercise
    0:30

    hip extension exercise

    Safe ways to master exercise
    0:15

    Safe ways to master exercise

     3  views
    Side lunge exercise
    0:30

    Side lunge exercise

     1  view
    Exercise Forward lunge
    0:30

    Exercise Forward lunge

     3  views
    Chest expansion exercise
    0:30

    Chest expansion exercise

     1  view
    Hip flexion exercise
    0:30

    Hip flexion exercise

     1  view
    Sitting push-up exercise
    0:30

    Sitting push-up exercise

     1  view
    Lunge exercise with a twist
    0:05

    Lunge exercise with a twist

     1  view
    Exercise Pass Needle Shoulder Stretch
    0:30

    Exercise Pass Needle Shoulder Stretch

     3  views
    Recumbent Exercise 4 Pigeon
    0:30

    Recumbent Exercise 4 Pigeon

     2  views
    Shoulder roll exercise
    0:19

    Shoulder roll exercise

     2  views
    Neck roll exercise
    0:15

    Neck roll exercise

     1  view
    Trunk rotation exercise
    0:15

    Trunk rotation exercise

     1  view
    Exercise chair support
    0:30

    Exercise chair support

     8  views
    Trecho da porta
    0:30

    Trecho da porta

     1  view
    Exercise Stretch pretzel
    0:30

    Exercise Stretch pretzel

     5  views
    Treinamento
    0:30

    Treinamento

     3  views