Felipe Costa - Brazilian Jiu-Jitsu

I have been going over some old hard drives and have been finding some lost footage of old fights, pictures and short videos with friends. I will try to post some little by little. This was a NO GI fight at Grapplers Quest in June 2009, in Washington DC or a city nearby. My opponent in this match was Jason Scully.

English and Portuguese explanation - Delariva Guard - Where to start? Explicação em português e inglês - Guarda Delariva - Por onde começar? -------------------------------- I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: https://www.patreon.com/felipecosta By joining my Patreon you are supporting my efforts and motivating me to keep going. If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below: All my BJJ instructional ON DEMAND: https://vimeo.com/felipecostabjj/vod_pages The Basics of Side-Control Defense: https://vimeo.com/ondemand/basicssidecontroldefense Advance Side Control SCAPES to apply against experienced grapplers: https://vimeo.com/ondemand/advancesidecontrolscapes The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids (BJJ FANATICS) PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa (BJJ FANATICS) Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa (BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca This video was filmed December 2019 at BrazilianBlackBelt Academy

Half guard for BJJ beginners - This was a glimpse of a class I gave at @BRblackBelt Academy on #HalfGuard topic ------------------------------ I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: https://www.patreon.com/felipecosta By joining my Patreon you are supporting my efforts and motivating me to keep going. If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below: All my BJJ instructional ON DEMAND: https://vimeo.com/felipecostabjj/vod_pages The Basics of Side-Control Defense: https://vimeo.com/ondemand/basicssidecontroldefense Advance Side Control SCAPES to apply against experienced grapplers: https://vimeo.com/ondemand/advancesidecontrolscapes The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids (BJJ FANATICS) PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa (BJJ FANATICS) Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa (BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca Video from December 2021

Seguindo desde un ataque lateral, ahora Felipe Costa evoluciona para buscar la espalda y estrangular. Movimiento sin fuerza, solo con buen control. Este fue un seminario en Campeche, Yucatán, México, noviembre de 2016. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Video de um treino solto entre @FelipeCostaBJJ e seu aluno Caio, filmado em janeiro de 2019 ------------------------------- I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: https://www.patreon.com/felipecosta By joining my Patreon you are supporting my efforts and motivating me to keep going. If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below: All my BJJ instructional ON DEMAND: https://vimeo.com/felipecostabjj/vod_pages The Basics of Side-Control Defense: https://vimeo.com/ondemand/basicssidecontroldefense Advance Side Control SCAPES to apply against experienced grapplers: https://vimeo.com/ondemand/advancesidecontrolscapes The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids (BJJ FANATICS) PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa (BJJ FANATICS) Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa (BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

09 Manteniendo la guardia en Jiu-Jitsu (mal audio, pero gran explicación visual jajaja) Great sequence on Guard retention (terrible audio, but great visual explanation lol) ----------------------------- I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: https://www.patreon.com/felipecosta By joining my Patreon you are supporting my efforts and motivating me to keep going. If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below: All my BJJ instructional ON DEMAND: https://vimeo.com/felipecostabjj/vod_pages The Basics of Side-Control Defense: https://vimeo.com/ondemand/basicssidecontroldefense Advance Side Control SCAPES to apply against experienced grapplers: https://vimeo.com/ondemand/advancesidecontrolscapes The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids (BJJ FANATICS) PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa (BJJ FANATICS) Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa (BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

@FelipeCostaBJJ : This is a little highlight I made with some footage I found that I had never post before. Some of the actions I didn´t cut short, to give the idea of the whole technique. ------------------------------ I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: https://www.patreon.com/felipecosta By joining my Patreon you are supporting my efforts and motivating me to keep going. If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below: All my BJJ instructional ON DEMAND: https://vimeo.com/felipecostabjj/vod_pages The Basics of Side-Control Defense: https://vimeo.com/ondemand/basicssidecontroldefense Advance Side Control SCAPES to apply against experienced grapplers: https://vimeo.com/ondemand/advancesidecontrolscapes The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids (BJJ FANATICS) PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa (BJJ FANATICS) Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa (BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Delariva Guard - Where to start? - English and Portuguese explanation Guarda Delariva - Por onde começar? - Explicação em português e inglês ------------------------ If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca This video was filmed December 2019 at BrazilianBlackBelt Academy

In this series of techniques, I go over a very detail sequence of side control defense. I start with basics and progress making sure every possibility is cover. As you can see in the trailer, I also cover more advance techniques, but that will seen easy to do, once you follow every steps of my explanation. You can buy the entire seminar on this link, I invite you to use this promocode to get 20% discount: YT20 https://vimeo.com/ondemand/basicssidecontroldefense This sequence is a perfect complement to a more advance sequence that you can find here: vimeo.com/ondemand/advancesidecontrolscapes To check all the courses I have been uploading, you can follow this link: https://vimeo.com/felipecostabjj/vod_pages

Great sequence on Guard retention (terrible audio, but great visual explanation lol) --------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Few years back, I was sharing the mat with Delariva and Comprido when we decided to try something different that we decided there, no previous plan on what this would look like. The idea I explain in the first minute of the video, but basically each of us had to come up with a solution to the technique the previous one was showing. It was a bit crazy, but the result was fun! Check it out! --------------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on this links: Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to many techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjgirls #bjjlife #jiujitsulife #felipecosta #cbjj #bjjsubmissions #graciejiujitsu #jiu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj

Subscribe and hit the belt to always get the sequence in first hand! During this seminar I made sure everyone understood this great concept on guard passing and showed how it can be done from different levels. Once you got the idea, I can start to give option based on the previous movements. I WASN´T GOING ON THIS DIRECTION, but the students asked how I could connect this to take the back and I showed my favorite way. Please watch the entire sequence to get a complete understanding of what Im talking about. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

During this seminar I made sure everyone understood this great concept on guard passing and showed how it can be done from different levels. Once you got the idea, I can start to give option based on the previous movements. I WASN´T GOING ON THIS DIRECTION, but the students asked how I could connect this to take the back and I showed my favorite way. Please watch the entire sequence to get a complete understanding of what Im talking about. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

During this seminar I made sure everyone understood this great concept on guard passing and showed how it can be done from different levels. Once you got the idea, I can start to give option based on the previous movements. I WASN´T GOING ON THIS DIRECTION, but the students asked how I could connect this to take the back and I showed my favorite way. Please watch the entire sequence to get a complete understanding of what Im talking about. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

During this seminar I made sure everyone understood this great concept on guard passing and showed how it can be done from different levels. Once you got the idea, I can start to give option based on the previous movements. I WASN´T GOING ON THIS DIRECTION, but the students asked how I could connect this to take the back and I showed my favorite way. Please watch the entire sequence to get a complete understanding of what Im talking about. You will be surprised how such a simple concept can lead you to so many options. Follow me on YouTube @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjgirls #bjjlife #jiujitsulife #bjjkids #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #jiujiteiros #brasateam #felipecostabjj

THIS IS JUST AN ADD DETAILS TO THE TECHNIQUE FROM PREVIOUS VIDEO, CHECK IT OUT TO GET FULL UNDERSTAND. During this seminar I made sure everyone understood this great concept on guard passing. I started here with the movement from the knees, in a way that you will be able to add to your game immediately. Once you got this, we will go into a progression from standing up and leading in many directions. You will be surprised how such a simple concept can lead you to so many options. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

Subscribe and hit the belt to always get the sequence in first hand! During this seminar I made sure everyone understood this great concept on guard passing. I started here with the movement from the knees, in a way that you will be able to add to your game immediately. Once you got this, we will go into a progression from standing up and leading in many directions. You will be surprised how such a simple concept can lead you to so many options. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

Subscribe and hit the belt to always get the sequence in first hand! During this seminar I made sure everyone understood this great concept on guard passing. I started here with the movement from the knees, in a way that you will be able to add to your game immediately. Once you got this, we will go into a progression from standing up and leading in many directions. You will be surprised how such a simple concept can lead you to so many options. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

Subscribe and hit the belt to always get the sequence in first hand! During this seminar I made sure everyone understood this great concept on guard passing. I started here with the movement from the knees, in a way that you will be able to add to your game immediately. Once you got this, we will go into a progression from standing up and leading in many directions. You will be surprised how such a simple concept can lead you to so many options. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

During this seminar I made sure everyone understood this great concept on guard passing. I started here with the movement from the knees, in a way that you will be able to add to your game immediately. Once you got this, we will go into a progression from standing up and leading in many directions. You will be surprised how such a simple concept can lead you to so many options. Follow me on Instagram @FelipeCostaBJJ ----------------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions This seminar was filmed during our BJJ CAMP in Cancun, in the year 2014, the person helping me to show was Ricardo Delariva. #motivation #mixedmartialarts #jiujitsuparatodos #workout #bjjkids #mmafighter #sport #bellator #taekwondo #bjjfamily #bjjtraining #bjjforlife #bjjmotivation #graciejiujitsu #jiu #tatame #gi #repost #sambo #jiujitsuforeveryone #everydayporrada #graciebarra #cbjj #mmatraining #crossfit #submission #k #fit #jiujitsukids

Great sequence on Guard retention (terrible audio, but great visual explanation lol) ------------------------------ If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO or at this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Felipe Costa sigue con cada detalle para que entiendas los conceptos de defensa cuando te dominan en el ataque lateral. Cada momento de estes videos son mui importantes. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Sigame en Instagram @FelipeCostaBJJ ----------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO and this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Felipe Costa sigue con cada detalle para que entiendas los conceptos de defensa cuando te dominan en el ataque lateral. Cada momento de estes videos son mui importantes. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Sigame en Instagram @FelipeCostaBJJ ----------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO and this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Felipe Costa sigue con cada detalle para que entiendas los conceptos de defensa cuando te dominan en el ataque lateral. Cada momento de estes videos son mui importantes. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Sigame en Instagram @FelipeCostaBJJ ----------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO and this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Felipe Costa sigue con cada detalle para que entiendas los conceptos de defensa cuando te dominan en el ataque lateral. Cada momento de estes videos son mui importantes. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Sigame en Instagram @FelipeCostaBJJ ----------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO and this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

Felipe Costa sigue con cada detalle para que entiendas los conceptos de defensa cuando te dominan en el ataque lateral. Cada momento de estes videos son mui importantes. No digo que mi español sea bueno hoy, pero en 2016 estaba muy malo. perdon jajaja Sigame en Instagram @FelipeCostaBJJ ----------------------------- If you are interested in going deeper in some of my teaching methods, please take a look on the link of my BIO and this links: PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta Also consider join my Online Library, where you can sign up for free and have access to all techniques I teach in my seminars: https://brazilianblackbelt.com/positions #techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca