07 Manteniendo la guardia en Jiu-Jitsu (mal audio, pero gran explicación visual jajaja) Felipe Costa

Great sequence on Guard retention (terrible audio, but great visual explanation lol)
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If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO

The Umbrella Concept - Self Defense Seminar for Kids: https://vimeo.com/ondemand/umbrellaconceptbjjkids

If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta

PASSING TO THE BACK: https://bjjfanatics.com/products/passing-to-the-back-by-felipe-costa

Y GUARD https://bjjfanatics.com/products/the-y-guard-by-felipe-costa

CONTROLLING THE BACK FOR DUMMIES: https://bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa

Pasajes imparables a la Media Guardia: https://www.seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia

If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: https://www.patreon.com/felipecosta

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