Conversations with Karen

Be strong, be fit, be healthy, be happy!

Laura Spath - https://youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA

Be Strong, Be Fit, Be Healthy, Be Happy! Those who have and are helping me get healthy: Shawn Baker MD - https://youtube.com/c/ShawnBakerMD KenDBerryMD - https://youtube.com/c/KenDBerryMD Dr. Eric Berg DC - https://youtube.com/c/DrEricBergDC High Intensity Health (Mike Mutzel) - https://youtube.com/c/Highintensityhealth Laura Spath - https://youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA Jason Fung - https://youtube.com/c/drjasonfung1

Take advantage of every opportunity to move your body. Be strong, be fit, be healthy and be happy!

Welcome to my first video. I totally forgot to take a picture so please excuse the initial photo (especially my finger on the side). I do hope you will be inspired and join me on this journey. Here are the links I promised to share with you: Shawn Baker MD - https://youtube.com/c/ShawnBakerMD KenDBerryMD - https://youtube.com/c/KenDBerryMD Dr. Eric Berg DC - https://youtube.com/c/DrEricBergDC High Intensity Health (Mike Mutzel) - https://youtube.com/c/Highintensityhealth Laura Spath - https://youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA