The Blue Light Diet

The OmegaQuant Vitamin D test is pretty simple and quick. As you can see in the video, all you do is a simple skin prick at home and then send your sample back to the lab. You'll get your results back in about a week. Get a discount on your OmegaQuant Vitamin D test at: http://www.bluelightdetox.com/dtest

Do the Cloos X Brady Blue Light Blocking glasses work? In this video review with a spectrometer, you'll see Tom Brady's blue light blocking glasses dont really block much blue light! Do NOT use them at night. They may be useful during the day for for something but not really. To see my top five blue light blocking glasses, go to www.bluelightdiet.com/links

In this Bon Charge blue light glasses review video, you will see if the bon charge light sensitivity glasses actually work with a real spectrometer test. You can get these glasses at: http://www.bluelightdetox.com/bon

In this EquiLife mold toxicity at home lab test review you will see exactly how the EquiLife mold toxicity test works. This is a very simple way to test yourself for mild exposure. Get a discount and see the EquiLife mold toxicity lab test here: http://www.bluelightdetox.com/equi

When you stick your iPhone in your face at night, you are blasting your eyes and brain with an artificial light that makes your body think it is daytime instead of nighttime. This is bad for your health because instead of your brain sensing darkness and telling your body to do nighttime things like rest and regenerating, your brain sees light and instead tells your body to remain alert and active. This iPhone light disrupts your circadian rhythm and lowers your melatonin levels which means you get bad sleep and disease comes to visit you faster. In order to lessen this damage, use this video top to turn your iPhone screen red at night with the press of a button. http://www.bluelightdiet.com/redphone

Do the Spectra 479 blue light blocking glasses really work? In this Spectra 479 blue light glasses review video I use a special light spectrometer to show you exactly what kind of light the Spectra 479 glasses block. You can get a discount in the spectra 479 blue light glasses using the code “bluelightdiet” at this special link: http://www.bluelightdetox.com/479

http://www.bluelightdetox.com/emr

This is a TrueDark TrueLight Regenerative IR + FIR Blanket review from Bobby Hunt III and the Blue Light Diet team. You can get a discount on your TrueLight Regenerative blanket by using the special code "bluelightdiet" at checkout at this link: http://www.bluelightdetox.com/truedark As you'll discover in this short review video, the fleece blanket contains special materials that reflect back your body's own infrared and far infrared light. This kind of light in studies shows to have healing and regenerative properties. I liked the TrueDark blanket overall, found it to be unusually warm for a thinner blanket and found it to be extra useful in generating a sweat in conjunction with my biomat!

This Chroma D Light review shows you a very cool UVB LED light that also blends in red and infrared light for optimal vitamin d generation. The Chroma Vitamin D light emits 297nm, 630nm, 670nm, 780nm and 810nm wavelengths of light. Treatment times are very short. From watching this Chroma vitamin d light review, you can get a discount on the vitamin d light when you use the code "bluelightdiet" and by clicking on this special link: http://www.bluelightdetox.com/chroma If you would like to learn more about light and health including a free blue light toxicity test, check out our most recommended links now at: http://www.bluelightdiet.com/links

When you stick your iPhone in your face at night, you are blasting your eyes and brain with an artificial light that makes your body think it is daytime instead of nighttime. This is bad for your health because instead of your brain sensing darkness and telling your body to do nighttime things like rest and regenerating, your brain sees light and instead tells your body to remain alert and active. This iPhone light disrupts your circadian rhythm and lowers your melatonin levels which means you get bad sleep and disease comes to visit you faster. In order to lessen this damage, use this video top to turn your iPhone screen red at night with the press of a button. http://www.bluelightdiet.com/redphone

Http://www.bluelightdetox.com/479 and use code "BlueLightDiet" for a discount. This Spectra479 Red LED Night Light is my favorite night light for the hallway or bathroom that I've tested so far. Very inexpensive and not too bright (which you dont want at night). It spits out red light around the 630nm wavelength. The red led light plugs into a wall socket and automatically turns on when it gets dark. I think it has a motion sensor too.

Do Ra Optics blue light blocking glasses really work? In this ra optics blue light blocking glasses review video I use a spectrometer to show you exactly what kind of light ra optics glasses block! You can get a discount on ra optics blue blockers using the code “BLD” at this special link: http://www.bluelightdetox.com/ra

In this Manta Pro Sleep Mask review you'll see why I think it is the best sleep mask in the world. I've tested over 20 sleep masks and this one is definitely the best. You can get it at: http://www.bluelightdetox.com/manta

Get your EMR red lights at a discount using the code "bluelight" at http://www.bluelightdetox.com/emr

http://www.bluelightdetox.com/dna In this Blue Light Diet video we show you how to discover if your VDR receptor genes and related SNPs are helping to cause your low Vitamin D lab levels. Here are the Vitamin D gene articles mentioned in the video. Once you sign up, just log in and go to these VDR receptor articles and they will be automatically updated for your genetic profile. VDR Genes and Obesity https://selfdecode.com/blog/article/VDR-obesity-fat-215/ VDR Genes and Vitamin D deficiency https://selfdecode.com/blog/article/GC-vitamin-D-deficiency-251/ Vitamin D genes and longevity https://selfdecode.com/blog/article/VDR-Longevity-85/ GET STARTED HERE: You can get this service and find out in minutes at http://www.bluelightdetox.com/dna

In this short Blue Light Diet video, do a quick Carbonshade Classic review. These are red lens green and blue light blocking glasses from Carbonshade. They have great wrap around coverage and block out most of the light up to about 580nm which means your melanopsin, circadian rhythm and melatonin should be protected as good as it gets with blue blocker glasses. Since you were very smart and watched this carbonshade review, you can get them now at http://www.bluelightdetox.com/carbonshade *****if you use the secret code "bluelightdiet" at checkout you should receive a substantial discount on your entire order*****

In this Blublox Remedy Sleep Mask review, you'll see why it is one of the best sleep masks you can buy today. Full black out, soft, satin like, stays in place when you lay on your side, open air eye pockets. get it now at http://www.bluelightdetox.com/blublox and use the code "bluelightdiet" at checkout for a good discount.

http://www.bluelightdetox.com/truedark Here's a quick off the cuff True Dark TrueLight review video. The TrueDark TrueLight also called TrueDark EnergySquare is a yellow, red and infrared light therapy machine. The Blue Light Diet team goes over the power, emf and wavelength as well as suggested treatment times. If you like the truelight light therapy energy square, you can get it here at a discount: http://www.bluelightdetox.com/truedark