WELCOME! It's Sunday Funday March Madness with Paul and Judy
It's March Madness weekend which, for us, just means It's SUNDAY FUNDAY WITH PAUL AND JUDY **We made a fantastic recipe this week that you'll want to try 🧑🏻🍳 https://youtu.be/5YfEwir1P_4 **Our channels are growing tremendously thanks to you❣️ **We'll share why we're now big fans of Instagram **So much to say, so little time 🥂
▶︎HOW DO WE broadcast our Shows? We ❤️ BeLive.TV
**You can, too! TRY IT FOR FREE: https://be.live/?ref=judycrowell
00:00 WELCOME
02:00 Paul's YOUTUBE success
03:50 Latest RECIPE
11:00 Newest GARNET story
14:34 Our BRIE Day
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
It's the week of March Madness AND the beginning of Spring 🐥 **We are very happy❣️ Of course, we're never without stories, and today is no exception. **For you "new recipe lovers," we talk about our FABULOUS "Gluten Free Lasagna That Doesn't Taste Like It's Gluten Free," which is the latest recipe we just featured on "In The Kitchen w/ Paul and Judy"❣️ https://youtu.be/5YfEwir1P_4
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎Please FIND ME, and LET’S CONNECT! All the links are here:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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DELICIOUS Gluten Free Lasagna Recipe 🍅 It Doesn't TASTE Gluten Free
It's a DELICIOUS Gluten Free Lasagna Recipe that doesn't taste like it's gluten free ❤️**A guest of ours made this for us one night, and I just HAD TO HAVE the recipe **If you're trying to eat healthier and yeast-free, you'll be very very happy with this meal (and so will your family) 😊**Be sure to SUBSCRIBE and COMMENT below ⬇️See Ingredients and Instructions ⬇️
🌴 Judy's "LinkTree" for some great SALES 🙌🏻: https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
Be sure to FOLLOW ME here, too❣️ ~
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▶︎Instagram: https://www.instagram.com/judycrowellstyle
00:00 WELCOME
00:47 What You Need (Ingredients)
04:25 Preparing Lasagna (Amounts)
09:15 Meat Layer prep
14:43 Cheese Layer prep
20:40 Layering Steps
28:28 Coming out of the Oven
▶︎So, HERE'S THE DEAL on this "GLUTEN FREE LASAGNA That Doesn't Taste Like It's Gluten Free"***
If you're looking for a way to serve great meals to guests or family members who are gluten intolerant, then I'm happy you landed on my page **This recipe is delicious and easy to make from a website called glutenfreepalate.com **THIS is the Paul and Judy version of it with lots of surprises along the way***ENJOY!
▶︎Recipe INGREDIENTS:
1 lb. ground beef (or ground turkey)
1 cup chopped onion
2 cloves garlic, minced
1 can (14.5 oz) crushed tomatoes
8 oz tomato sauce
6 oz tomato paste
1 tablespoon dried basil (we used fresh basil from our garden)
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt, 1 teaspoon pepper
1 egg, whisked
2 cups Ricotta cheese
1/2 cup grated Parmesan
1 tablespoon dried parsley
8 oz shredded Mozzarella
▶︎Recipe DIRECTIONS:
1. Preheat oven to 375 degrees. Spray a 9 x 13 inch baking dish with oil; set aside
2. Cook noodles according to package; set aside. Skip this step if you're using oven ready gluten-free lasagna noodles.
3. For the sauce: In a large saucepan, cook beef, onion and garlic until the meat is brown. Break the meat apart as it cooks.
4. Add the un-drained tomatoes, tomato sauce, tomato paste, basil, oregano, salt and pepper and stir until combined.
5. Bring the sauce to a boil, then reduce the heat and simmer for 5 minutes, stirring occasionally.
6. For the ricotta filling: Combine the whisked egg, Ricotta, Parmesan and dried parsley.
7. To layer the gluten-free lasagna: Spread a little sauce on the bottom of the pan. Add a layer of lasagna noodles over the sauce. Spread half the ricotta mixture over the noodles. Then, spread half the sauce mixture over the noodles. Add the second layer of lasagna noodles, ricotta mixture and sauce mixture. Top with shredded mozzarella.
8. Place the lasagna pan on a baking sheet and bake for 30-35 minutes or until heated through. HOWEVER, if you're using oven-ready noodles, cover the lasagna with foil and bake for 40-45 minutes. Remove foil, then bake an additional 10 minutes.
10. Remove from the oven and let rest for 10 minutes before serving.
▶︎For MORE yummy recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎MUSIC makes everything more fun! 🎼 Judy's Playlist 🎵
**Now_Forever_Cody_Martin_instrumental | https://www.soundstripe.com
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
FIND ME and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***YOUTUBE ~ http://www.youtube.com/judycrowellstyleTV
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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St. Patrick's Day Show on FB | Paul and Judy on Facebook LIVE
It’s our St. Patrick's Day Show on FB **Paul and Judy on Facebook LIVE **It's Sunday Funday dressed up! **We answer the question "Where is Laura Duffek," former host/guest on ShopHQ **And, we laugh all the way through a GREAT TIME! **Welcome to Sunday Funday w/ Paul and Judy🥂
▶︎HOW DO WE broadcast our Shows? We ❤️ BeLive.TV
**You can, too! TRY IT FOR FREE: https://be.live/?ref=judycrowell
00:00 WELCOME!
01:55 Bumper stickers & Bar signs
06:00 Guest, Laura Duffek
54:00 Paul's Gemstone video
56:32 Judy's Workout video
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
What can you expect? Well, it's an early St. Patrick's Day celebration on Facebook & YouTube. Join the festivities🍀 Wear your green; bring something for the toast; and, help us welcome TV Shopping host and former Evine guest, Laura Duffek, to the show! She is a hoot! 😂 We've all been in the TV shopping business for nearly 30 years, so we have A LOT of catching up to do (and even MORE stories to tell 😳 LOL)
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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GREAT AT HOME Arm Workout Using Resistance Bands | For ALL AGES
GREAT At HOME Arm Workout Using Resistance Bands **This is for ALL AGES **Beginners welcome 🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️
🛍 SHOP Ops ⬇️
🧦 SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word)
https://shrsl.com/3oi94
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9
👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout
https://shrsl.com/3ohcv
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3ohde
💊 VITAMINS/ POWDERS - I LOVE the Quality, Purity & Great Prices of these❣️
https://shrsl.com/3ohgg
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you.
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/user/judycrowellstyle
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
01:04 Warmup
02:52 Arm workout BICEPS
08:15 Arm workout TRICEPS
09:30 Stretch & Cooldown
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
**GREAT AT HOME Arm Workout Using Resistance Bands**
WHY? Because VARIETY is KEY to sticking with it. 💪🏻 You can get bored SO EASILY doing the same old thing day after day or week after week. SWITCH IT UP! Buy my resistance bands ➡️ https://www.amazon.com/shop/judycrowellstyle and keep things interesting. You'll get a GREAT workout whether you use them for the arms, like we will today, or for the legs 🦵 ... and WE WILL another day.
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! 🎼 Judy's Music Playlist 🎵 on Today's Workout:
**Mikey_Geiger_We_Be_Chillin_instrumental | https://www.soundstripe.com
**Jack_Price_Sunroof_Surfing_instrumental | https://www.soundstripe.com
**How_We_Like_It_Dan_Leibowitz_instrumental | https://www.youtube.com/audiolibrary
**Circles_and_Squares_Dreamlamp_instrumental | https://www.soundstripe.com
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BEST Buca di Beppo-Style 🍋 LEMON CHICKEN Recipe | Favorite Dish
OKAY, this is the BEST Buca di Beppo-Style 🍋 Lemon Chicken Recipe **WE FOUND IT! It has quickly become our FAVORITE Dish from one of our favorite restaurants! **We've loved this chicken recipe forever, and we found a way to duplicate it **We know you will be happy with this dish, AND will make it again and again **BON APPETIT! (that's French)
See what I OWN AND LOVE in my KITCHEN
►FAVE new Utensil Set AND MORE 🙌🏻: https://linktr.ee/judycrowellstyle
▶︎The REST of Judy's Kitchen: https://amzn.to/307srCv
*if you buy something fun, I get a tiny commission (I hope 😆), but there's no extra cost to you
00:00 WELCOME!
00:52 Your Mise en Place (Ingredients)
05:44 Preparing and Measuring
15:20 Cooking the Chicken Stovetop
22:05 10 Minutes Later
26:15 OUTTAKES
▶︎So, HERE'S THE TRUE STORY on the "BEST Buca di Beppo-Style 🍋 LEMON CHICKEN Recipe | WE FOUND IT!'"***
It's so worth it to watch this segment! The end result is delicious. We have a personal story of our fabulous times dining at Buca di Beppo (you're so fortunate if you still have one in your town). We'll tell it at the end. (wink) But, more importantly, we NEVER went to a Buca without ordering the Lemon Chicken. We felt that no one did it better. On a mission to find out how to make it, we think we've succeeded. Bon Appetit, friends. We'd love an invitation if you're making it! 🍋
▶︎Recipe INGREDIENTS:
1 egg
3 tablespoons lemon juice
1/3 cup all-purpose (or GF) flour
1/8 teaspoon garlic powder
1/8 teaspoon paprika
4 boneless skinless chicken breasts
1/4 cup melted butter
2 teaspoons chicken bouillon
1/2 cup hot water
1 tablespoon capers
▶︎Recipe DIRECTIONS:
1. Combine egg and 1 tbsp lemon juice in a small bowl; beat well with a whisk. Combine flour, garlic powder and paprika in a small bowl; stir well. Put chicken breasts between two sheets of waxed paper. Pound until the chicken is flattened and even in thickness.
2. Dry the chicken off by patting it with paper towels. The dryer your chicken, the more the batter will adhere to the chicken.
3. Dip chicken in egg mixture; dredge in flour mixture. Brown chicken in melted butter in a large skillet over medium-high heat 2 - 3 minutes on each side.
4. Dissolve bouillon in hot water. Add bouillon mixture and 2 tablespoons lemon juice to chicken.
5. Bring to a boil; cover; reduce heat; and, simmer 10-15 minutes or until chicken is done. Plate. Garnish with capers and lemon slices.
▶︎For MORE yummy recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶️ MUSIC IS A MUST! ◀️
My Playlist for this video:
**Fairlight_Virtually_Virtual_instrumental | https://www.soundstripe.com
Find me HERE and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YOUTUBE ~ http://www.youtube.com/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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How Do We Make LEMON CHICKEN 🍋| In The Kitchen w/ Paul and Judy
How Do We Make LEMON CHICKEN in the kitchen w/ Paul and Judy? **This was our first attempt at making and baking Lemon Chicken at home **It was inspired by an email we received from cookingprofessionally.com **Watch, and in the COMMENTS below, let us know how you make yours 🍋
▶︎For more GREAT STUFF 😃FIND ME HERE, and LET'S CONNECT 🎉
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
00:00 Welcome!
00:30 Your Mise en Place (Ingredients)
02:05 Preparing the Marinade
09:20 Transferring the Chicken
10:35 After 3 Hours in 'Fridge
12:30 Coming out of the Oven
▶︎Recipe INGREDIENTS:
1/2 Cup Unsalted Butter, melted
2 Lemons, juiced
1 TBSP Paprika
1 TBSP Dried Oregano
1 TSP Garlic Salt
Salt & Pepper, to taste
4 (6 ounce) skin-on, bone-in Chicken breasts, split
▶︎Recipe DIRECTIONS:
1. Mix together melted butter, lemon juice, paprika, oregano, garlic salt, salt and pepper in a bowl or resealable bag.
2. Add chicken breasts and marinate in the refrigerator for 3 or 4 hours.
3. Preheat the oven to 325 F.
4. Transfer the chicken to a baking dish, skin-side up. Pour marinade over the chicken.
5. Bake uncovered in the preheated oven until it's no longer pink in the centers and juices run clear... about 45 minutes.
▶︎So, HERE'S THE VERDICT on this "Lemon Chicken" Recipe◀︎
We had a lot of fun making this for the very first time **We've always loved the version made at Buca di Beppo, and NEVER go to that restaurant without an order of Lemon Chicken (Best of all, there's always enough for leftovers) 👌🏻 **This recipe is NOT LIKE THEIRS 😳 **It's very good, don't get me wrong **But, all that paprika made the sauce red, not lemony yellow **It didn't call for capers, and how can you have Lemon Chicken without capers❓**It needed 3-4 hours of chilling time before cooking it (In other words, don't make this if you want to eat soon) 😂 **We've had great success cooking the recipes sent to us from the site: cookingprofessionally.com, but this one was ..... well, .... odd **We want to make Lemon Chicken AGAIN, because we do ❤️ this meal **So, tell us how you make yours ** Leave it in the COMMENTS below 👍🏻🍋 **
▶︎For some GREAT recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎Be sure to SUBSCRIBE and DON'T MISS a video ⏰:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Welcome To Sunday Funday with Paul and Judy | Let's Have Some Fun 🎉
Welcome To SUNDAY FUNDAY WITH PAUL AND JUDY***Let's have some fun!***We love our Bumper stickers & Bar signs segment***And, YOU love our interaction and story-telling***Looking for a FAB recipe for tonight's 🏈BIG GAME❓Then, look no further than ➡️ https://youtu.be/W8KQlHGpzUU
▶︎HOW DO WE broadcast our Shows? We ❤️ BeLive.TV
**You can, too! TRY IT FOR FREE ➡️ https://be.live/?ref=judycrowell
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
What's happening? Well, Bumper Stickers & Bar Signs gets very creative this week, because we found one on a surfboard❣️ Judy's new 💪🏻 Workout Video shows that there are no excuses for not getting in shape when it's as easy as exercising in your BEDROOM! ➡️ https://youtu.be/5kIYkA3HrWY Paul's latest 💎 video introduces a not-very-well-known gemstone called "Covellite" ➡️ https://youtu.be/ded2eHAxfZk
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
00:00 Welcome
05:21 Bumper Stickers & Bar Signs
11:40 Judy's New Workout
14:51 Paul's New Gem Video
21:20 How To Buy A Gem Book
28:56 Signing Off
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***TWITTER ~ https://www.twitter.com/judycrowell
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Toned. Defined. Strong. Beautiful. ARMS. | Get BEDROOM ARMS.
Toned. Defined. Strong. Beautiful. Arms **You, too, can get BEDROOM ARMS in the comfort and privacy of your own home **No membership; no gym; no long drive **STAY HOME and get fit right in your bedroom **After a quick warm up, let's get to it and #shapeupyourarms
For my Non-slip socks, Yoga Mat, Hand weights and more ......
▶︎See my Fitness Stores here: https://www.linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no cost to you.
00:00 Welcome
00:37 What Do You Need
01:08 Warm Up
02:16 Workout
08:27 Quick Stretch
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
▶︎TONED **DEFINED **STRONG **BEAUTIFUL **ARMS
It's time for "Get Fit With Judy"
In this video, I'll help you shape up BEFORE you even leave your bedroom **It can be done **After a one minute warm up, we'll do a 6 minute workout **Have you got 6 minutes? **Of course you do ... especially if want those arms looking better before tanktop season **YIKES! That's right around the corner **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!
▶️ MUSIC is a MUST! Judy’s Playlist for this video:
*Fidget_Spin_Mike_Arnoult
_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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SUNDAY FUNDAY WITH PAUL AND JUDY | Facebook Livestream | YouTube
It's SUNDAY FUNDAY WITH PAUL AND JUDY***We host a Facebook Livestream every weekend***If you can't catch it on FB, you can always rewatch it here on YouTube***It's called Funday for a reason***Come see! 🎉
▶︎WE'RE BIG FANS of BeLive.TV to stream our broadcasts. (I ❤️ anything user-friendly, don't you?!)
Check it out from this link if you're planning on hosting your own Livestream! ➡️ https://be.live?ref=judycrowell
(*When available, we use affiliate links and may earn a commission.)
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE, B) You'll never miss a Show, and C) It's always fun here, 👯♀️ https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
Lots of laughs, and lots of comments. You guys are on fire today ... sending in photos of your newest In The Kitchen w/ Paul and Judy recipes; laughing along with us at this week's Bar Signs & Bumper Stickers; and, appreciating our newest YouTube videos. ❤️ To see her newest workout, check out Judy's popular and convenient "Living Room Workout": https://youtu.be/4kRxSOfkm54 And, here's the link for some interesting info about Marcasite in Paul's Gemstone Academy: https://youtu.be/o-0L1JbFTCw
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Living Room Workout | A Focus On The Core | Get Fit With Judy
It's the ideal LIVING ROOM WORKOUT **Let's Focus On The Core from your neck to your knees **It's About Abs, Obliques, Hips, Thighs and Buns **And, you can do it in your living room! **I've got you covered **More importantly, it'll be FUN 🎉 #workoutathome #livingroomworkout #focusonthecore
▶︎For my FAVE 🎊 Workout Socks ✨ https://www.Linktr.ee/judycrowellstyle
▶︎For my At-Home Workout Equipment ✨ https://www.amazon.com/shop/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you.
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
00:00 Welcome
01:11 What You'll Need
02:19 Let's Warm Up
04:29 The Workout
13:16 The Cooldown
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
The JIGGLE***The BANE***The CHALLENGE
In this video, I show you here how to tone the thighs and LOSE THE JIGGLE***Yes, a lot has to do with the right diet, BUT we can also do these moves multiple times a week while at home to help us thin down, tone up and lose the jiggle in the thighs***To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Now_Forever_Cody_Martin_instrumental | https://www.soundstripe.com
**Good_Times_instrumental | https://www.youtubeaudio.com
**Teapop_PALA_intsrumental | https://www.soundstripe.com
**My_Own_Heaven_Adrian_Walther_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Bacon Wrapped Shrimp "How-To" | IN THE KITCHEN w/ Paul & Judy
It's IN THE KITCHEN w/ Paul & Judy with a Bacon Wrapped Shrimp "How-To" **"That's too much bacon," said no one ever! **So, here's how to make the perfect appetizer with bacon and shrimp (...didn't someone say those are 2 of the Top 10 Foods... 🤣🤣) DESCRIPTION below ⬇️
STORE link to what I OWN AND LOVE in my KITCHEN❣️ ~
▶︎JUDY’S Kitchen Storefront: https://amzn.to/307srCv
*When available, we use affiliate links and may earn a commission.
00:00 WELCOME
00:47 List of Ingredients
02:50 Directions
08:15 Wrapping the shrimp properly
12:15 Coming out of the Oven
▶︎So, HERE'S THE CRISP on this "Bacon Wrapped Shrimp How-To"***
You would think it's pretty self-explanatory... I mean everything's listed right there in the title. Wrap shrimp in bacon and voila! But, there's more of an art to it than that. This Bacon Wrapped Shrimp How-To will give you lowdown on exactly how to buy your shrimp; how much bacon you need; how to prep it with the right ingredients; and how to cook it properly with great success the very first time you try it. How do I know? Because this was OUR first attempt, and it came out PERFECT! I'll list the ingredients below so you can refer to them again and again. ***ENJOY! 😋
▶︎Recipe INGREDIENTS:
8 slices of bacon, halved
16 large raw shrimp, peeled except for the tail, de-veined
1 tablespoon olive oil
salt & pepper
▶︎Recipe DIRECTIONS:
1. Preheat oven to 425 degrees F.
2. Arrange bacon slices, leaving space around each, on an oven-safe rack placed on a baking sheet. Bake for 8-10 minutes, depending on the thickness of your bacon. It should still be pliable when you remove it from the oven.
3. Meanwhile, place shrimp in a medium bowl. Add olive oil, salt and pepper. Coat the shrimp thoroughly.
4. When partially cooked bacon slices are cool enough to handle (about 5 minutes after you remove from oven), wrap each slice of bacon around one raw shrimp, securing with a toothpick. Return to baking sheet. Repeat with remaining shrimp.
5. Bake for 10-15 more minutes until shrimp are pink and bacon is cooked through.
▶︎For MORE yummy recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎MUSIC is in my soul 🎵
In this video, I used this song~
**Cover_Patrick_Patrikios_instrumental | https://www.youtube.com/audiolibrary
FIND ME and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***TWITTER ~ https://www.twitter.com/judycrowell
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Welcome To Sunday Funday with Paul and Judy | January 2021 🎉
Welcome To SUNDAY FUNDAY WITH PAUL AND JUDY **It's January 2021 and we plan to have a good time 🎉 Laughter is the best medicine, and we all still need a serious dose of that right now **Join in the fun and participate in our newest segment: Bumper Stickers & Bar Signs 😂
▶︎WE'RE BIG FANS of BeLive.TV to broadcast our Shows. Check it out:
**Broadcast Software: https://be.live/?ref=judycrowell
▶︎See what I OWN and ❤️ by visiting (and following) my personal "Amazon" STORE:
➡️ https://www.amazon.com/shop/judycrowellstyle
*When available, we use affiliate links and may earn a commission.
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ a) It's FREE, and b) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
▶︎ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY ...
There's a new segment: Bumper Stickers & Bar Signs **What have you seen lately that has tickled your funny bone?**We love participation, so start saving pictures of good ones and send them to me in Messenger here: https://m.me/judycrowellstyle OR write them in the Comment section below **New videos! Here's Judy's latest workout video: https://youtu.be/XbbvdoIO-cI "10 Minute Workout Break | "Step Away From The Computer" Exercise" **And, on Paul's channel, you can learn about the gemstone AMETRINE: https://youtu.be/G7HPTRBjFgg
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
00:00 Welcome
04:41 New Segment
13:00 Judy's Newest YT Video
17:34 Paul's Newest YT Video
23:58 From the Mailbag
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***TWITTER ~ https://www.twitter.com/judycrowell
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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10 Minute Workout Break | A Home Office Workout | Stand Up De-Stress
It's time for a... 10 MINUTE Workout Break **A Home Office Workout **It's time to step away from the computer **For just 10 minutes. Stand UP. De-Stress. Re-Group. **Take a mini-break before you send that email **This will clear your head, AND it'll be FUN! #10minuteworkout #clearyourhead #homeofficeworkout #getfitwithjudy
The SORE SEAT***The BACKACHE***The WEIGHT GAIN 🥴
WHY?**You've been at the computer too long**Take a break... seriously**Don't send that email, YET **Close the computer; step away from the desk; grab your hand weights; crank up the volume**Let's stretch out and de-stress so that when you return to your desk, you have a clear head**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
See what I, personally, OWN and LOVE ❤️ here at my Amazon Store:
▶︎JUDY’S FITNESS STORE: https://amzn.to/3dgUROy
*When available, we use affiliate links and may earn a commission.
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. Let's get to work on that MASTERPIECE!
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
00:00 Welcome/What You'll Need
00:53 WarmUp
02:44 Workout w/ Weights
10:50 Quick Cooldown
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Dorris_Day_instrumental | https://www.youtube.com/audiolibrary
**Rodeo_Drive_Daniel_King_instrumental | https://www.soundstripe.com
**Cascades_Of_Love_Tide_Electric_instrumental | https://www.soundstripe.com
**Now_And_Forever_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Sunday Funday w/ Paul and Judy 🎊 Happy New Year | FB Livestream
HAPPY NEW YEAR 🎊 SUNDAY FUNDAY W/ PAUL AND JUDY **It's our first Sunday Funday of 2021 **We broadcast a FB Livestream every Sunday and now you can watch it here on YouTube, too 🥂Come raise a glass with us to 2021, and let's look ahead!
People ask, so here's the scoop on our Livestream:
▶︎WE'RE BIG FANS of BeLive.TV to broadcast our Shows. Check it out:
**Broadcast Software: https://be.live/?ref=judycrowell
▶︎See MORE of what I OWN and ❤️ by visiting my personal "Amazon" STORE:
➡️ https://www.amazon.com/shop/judycrowellstyle
*When available, we use affiliate links and may earn a commission.
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ a) It's FREE, b) It's FREE and, c) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
Let's ring in the New Year, 2021, together 🎉 We're all thankful that 2020 is behind us, and we're happy to share our news and plans for 2021 with you. For you "new recipe lovers" out there, we talk about our "CHICKEN MARSALA," the latest recipe being featured on "In The Kitchen w/ Paul and Judy"❣️https://youtu.be/zu8sFmeKvPE And, for you gem lovers who want to know more about LAPIS LAZULI (including how to pronounce it 🥴) Paul talks about his latest 💎Gemstone Academy Lesson, and you can watch that right here: https://youtu.be/Qa8mcjNn5o0
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***TWITTER ~ https://www.twitter.com/judycrowell
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Tips For Keeping A New Year's Resolution | Facebook Livestream
Need some Tips For Keeping A New Year's Resolution**Michelle Phillips, host of the Facebook Livestream "Beauty Love And Transformation," asks me that question as we explore goals for 2021, and discuss how to achieve them ❤️**I'm a Fitness Expert AND Michelle's Personal Trainer. 💪🏻It's always such a joy to see the smiles on those who've made progress!
▶︎WE'RE BIG FANS of BeLive.TV to broadcast our Shows. Check it out:
**Broadcast Software: https://be.live/?ref=judycrowell
▶︎See MORE of what I OWN and ❤️ by visiting my personal "Amazon" STORE:
➡️ https://www.amazon.com/shop/judycrowellstyle
*When available, we use affiliate links and may earn a commission.
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE, and B) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S "Beauty, Love And Transformation w/ Michelle Phillips"***
This is a new show on Facebook hosted by TV Personality and Celebrity Beauty Expert, Michelle Phillips**She asked me to be a guest on her very last show of 2020**She said, "We all need to think positive as we turn the corner to a new year, because 2020 was hard on EVERYone! How can we handle the times ahead with a strong body and a willful mindset?" **Well, I was honored that she felt I would be the perfect guest for that message** On today's show, I give some great advice on how to stick with those New Year's Resolutions this time around; how to find just 10 minutes to fit a workout into your day; how to think about how you eat, when you eat and what you eat to achieve a healthy, more fit body** This was a FB Livestream that I hope you'll find beneficial to watch** Grab a piece of paper and a pen and stick around 'til the very end** It gets a bit emotional as I share with you the words you'll want to look at EVERY DAY❣️And, Paul makes a surprise appearance so we can all toast to a healthy, happy New Year! 🎊
▶︎For more great shows, check out my PLAYLIST of "ON-AIR SHOWS w/ JUDY" ➡️: https://bit.ly/32N6vw3
00:00 Welcome
02:46 Judy's At-Home Advice
05:51 Judy's Workout Videos
07:02 Any Wrong Age to Start
11:35 How Often To Exercise
26:18 Take Care of YOU First
39:05 Don't Take Health for Granted
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***TWITTER ~ https://www.twitter.com/judycrowell
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Chicken Marsala Made EASY | Stove Top Cooking in Cast Iron Skillet
Chicken Marsala Made Easy sounds delicious, doesn't it? **This is ideal Stove Top Cooking in a Cast Iron Skillet (See where to get one in the description below) **It's our newest, and admittedly, one of our best Chicken recipes made "In The Kitchen w/ Paul and Judy" **Click below for the Ingredients & Instructions **ENJOY!
See what I OWN AND LOVE in my KITCHEN❣️ ~
▶︎JUDY’S KITCHEN: https://amzn.to/307srCv
*When available, we use affiliate links and may earn a commission.
00:00 Welcome
01:00 Your Shopping List (Ingredients)
02:58 Utensils/Pans You Need
04:42 Preparing the Chicken
06:00 Making The Recipe
13:47 StoveTop Prep
23:15 Serving the Dish
▶︎Recipe INGREDIENTS:
4 Boneless Skinless Chicken Breasts
1/2 stick Butter
4 Shallots
1/2 pound Mushrooms
1/4 cup Marsala Wine (DRY)
1/2 cup Heavy Whipping Cream
1 tsp. Lemon Juice
Salt & Pepper
▶︎Recipe DIRECTIONS:
1. Heat large skillet over medium heat and add 2 Tbsp. of butter.
2. Add chicken breasts and brown each side for 2 minutes. Before flipping, lightly salt and pepper each side. Set them aside in separate pan and cover.
3. Chop mushrooms and shallots. Measure wine and heavy cream.
4. In the first skillet on medium heat, add the other 2 Tbsp. of butter.
4. Place chopped mushrooms into pan and stir until soft and brown. Mix shallots in with the mushrooms. Stir. At this point, add the tsp. of lemon juice. Continue stirring over low-medium heat.
5. Add cream to the mushrooms and stir until blended. (Option: add 1/8 cup flour to thicken sauce)
5. Place cooked chicken into the sauce, and spoon the sauce over chicken.
6. Serve. Pairs nicely with fettuccine alfredo, garlic mashed potatoes or rice.
▶︎For MORE yummy recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
FIND ME and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Easy TRAVEL WORKOUT With Resistance Bands | Best Travel Accessory
An EASY TRAVEL WORKOUT will help you stay in shape while you're away ***Resistance Bands are your BEST travel accessory ***Why? They are LIGHTWEIGHT. PACKABLE. VERSATILE. AND, Incredibly EFFECTIVE❣️**Do this with me. You'll see! 💪🏻
#workoutforthelowerhalf #travelworkout #getfitwithjudy #fitnessfun
Resistance Bands are available at my personal Store:
▶︎JUDY’S FITNESS STORE: https://amzn.to/3dgUROy
*When available, we use affiliate links and may earn a commission
00:00 WELCOME
01:24 WARMUP
02:42 Band WORKOUT
12:16 COOLDOWN
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
▶︎The VIDEO 'DEETS' on this EASY TRAVEL WORKOUT◀︎
**Let's face it ~ (A) You've worked hard to get and stay in shape; (B) It's not as convenient to work out when you're traveling as when you're in your normal routine at home; and (C) It's frustrating to lose all of that great momentum you've started just because you're away **Sooo, DON'T! **Instead, take my resistance bands with you wherever you travel **They're small enough to pack in the toe of a shoe, AND you don't need a lot of space to do the workout **The length of your body is all the footprint you need to do these moves and benefit GREATLY❣️ **It's always important to have the proper tools to do any job right, so make a small investment in my bands and "let's get to it" 💪🏻
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. Now, let's get to work and sculpt that MASTERPIECE!
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Pool_Party_New_Wave_Sounds_instrumental | https://www.soundstripe.com
**Edison_Soul_Shifters_instrumental | https://www.soundstripe.com
**Pressus_Isaac_Joel_intsrumental | https://www.soundstripe.com
**Good_Vibes_Fairlight_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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BEST WAY to Cool Down | BEST STRETCHING exercises A.M. or P.M.
Looking for the BEST WAY to cool down after a workout***Want to feel great after doing the BEST STRETCHING exercises first thing in the morning or to wind down before bed***This video is for EVERYONE of ALL AGES to do ANYTIME a.m. or p.m.
#fitinfive #bestwaytocooldown #calmyourmind #getfitwithjudy
See what I OWN and ❤️ at my "Fitness Store":
▶︎JUDY’S FITNESS STORE: https://amzn.to/3dgUROy
*When available, we use affiliate links and may earn a commission.
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
00:00 Welcome to GFWJ
00:46 Stretching Workout
06:05 Final Thoughts/Suggestions
07:32 Signing Off
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
STRETCHING***IT'S SO IMPORTANT!
***For your flexibility; for the health of your muscles; and, for your overall physical & mental wellness, stretch EVERYDAY!
In this video, I walk (or sit) you through some of my favorite stretching moves***I actually do them everyday***Whether you choose to do them before you exercise, after you exercise or first thing in the morning to wake up your body GENTLY, this will be an excellent GO-TO video for you***When you're flexible and your muscles are warmed up gently, you are much less prone to injury***Stretching is gentle on your body with the added benefit of soothing your mind***To benefit the most from my workouts, invest in the right equipment***It's always important to have the proper tools to do any job right!***In this one, all you'll need is a yoga mat***Above all, never forget that YOU are a ROCKSTAR! ⭐️
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. Let's get to work and sculpt that MASTERPIECE!
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Friends_Empyreal_Glow_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Burst Tomato and Goat Cheese Quiche | Paul and Judy Style
Challenging times call for compromise...even in the kitchen***Who SAYS eggs can only be served at breakfast?***Today, we make an exception with our "Burst Tomato, Prosciutto and Goat Cheese Quiche***Sooo good, we're serving it tonight for dinner 🥘 .......
... then the next day for breakfast ...
... and the next day for lunch ... 😂
See what I OWN AND LOVE in my KITCHEN❣️ ~
▶︎JUDY’S KITCHEN: https://amzn.to/307srCv
▶︎JUDY’S AMAZON Store: https://www.amazon.com/shop/judycrowellstyle
▶︎So, HERE'S THE CRISP on this "Burst Tomato, Prosciutto and Goat Cheese Quiche"***
Looking for a new idea to serve for breakfast, lunch or dinner? This was adapted from a recipe that was adapted from a recipe 😳***The blog 'Loving Life and Living Yeast Free' is where we found it***The blog 'How Sweet Eats' is where SHE found it***Either way, THIS is the Paul and Judy Version with lots of surprises along the way***ENJOY!
▶︎Recipe INGREDIENTS:
1 (or 2) Wholly Gluten Free 9" pie shell (or use a crust recipe from 'How Sweet Eats')
1 pint grape tomatoes
2 Tbsp olive oil
6 large eggs
1 1/2 C heavy cream (or Dairy-Free Soy Creamer)
3/4 C freshly grated gruyere cheese
3 Tbsp chopped fresh basil + extra for garnish (I forgot that part 🥴)
1/2 tsp black pepper
1/8 tsp salt
2 oz thinly sliced prosciutto torn into pieces
4 oz goat cheese crumbles
▶︎Recipe DIRECTIONS:
1. Preheat oven to 350 degrees
2. Heat skillet over medium heat and add olive oil. Add the tomatoesand toss gently, cooking until the tomatoes start to burst. Add a pinch of salt and stir. Set them aside until they cool.
3. Separately whisk together the eggs, cream, gruyere cheese, herbs, salt and pepper.
4. Place helf of each of the tomatoes, prosciutto and goat cheese into the crust(s) and pour the egg mixture over the top. Add the remaining tomatoes, prosciutto and goat cheese mixing them in gently.
5. Bake for 55-60 minutes or until golden on the top and set in the center. Let cool slightly before serving. Can be served hot or cold.
▶︎For MORE yummy recipes, check out my PLAYLIST ~ "In The Kitchen w/ Paul and Judy": https://bit.ly/2xt5kXu
▶︎-LINKS-
(When available, we use affiliate links and may earn a commission!)
FIND ME and LET'S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
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