Rain Finally Came, Now There is Good and Bad
Just another Friday at Harvest Hills Ranch with some good and bad. Well, the "bad" is actually going to allow Leah to redesign our entrance.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
9
views
Johnson Grass - Feeding a New Hay Early This Year
It is excessively hot this year without rain. That creates some new challenges. We are adapting by starting to integrate hay in with our rotational grazing. This is a new hay source for Harvest Hills Ranch and I am excited to see the benefits of this higher energy source.
Dr. Arland Hillhttps://drarlandhill.com/Functional NutritionExperienced Telehealth ProviderHarvest Hills Ranchhttps://www.harvesthillsranch.com/Grass-Fed and Finished BeefPasture Raised Chicken and TurkeyFree Range Duck and Chicken EggsLocal Delivery
19
views
Milk for Building Muscle as We Age, Despite What the Research Says
Milk is for babies! Or is it? Let revisit the use of milk. As one of my favorite farm products that we produce, milk offers benefits that could significantly offset age-related muscle loss, aka sarcopenia. Regardless of the conclusions of many studies, you should not overlook milk in your efforts to gain and keep muscle and strength as you age. Let me explain.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
12
views
Harvest Hills Ranch Heat Protection Protocols for our Animals!
Our Heat Protection Protocols for our Animals!
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
"Anabolic Agriculture - Because Catabolic Calories Make Your Physically and Mentally Weak"
16
views
Clash Between High Protein Intake, Kidney Disease and the Conventional Narrative
High protein diets are dangerous, especially for the kidneys. At least that is what we are told by the mainstream narrative for "experts" and media. Yet, that does not seem to match up to the reality of what is taking place. Let's talk about why you don't need to worry about high protein diets affecting your kidneys and what those high lab markers truly mean.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
9
views
Reduce Your Need for Vitamin D Supplementation with Eggs
You can easily replace vitamin D with a supplement. However, what if you didn't need the supplement in the first place. Let's talk about how eggs as part of your diet can reduce your need for vitamin D supplementation, and maybe even eliminate it.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
12
views
Egg White, Egg Yolk or Whole Egg? Which One Would You Choose?
There was a time when just consuming egg whites was a popular dietary strategy. As fads tend to go, now some are recommending eating mostly egg yolks. What about the whole egg? Are you confused yet? Let's eat our way through this conversation and give you a clearer understanding of eating whole eggs.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
"Anabolic Agriculture - Because Catabolic Calories Make Your Physically and Mentally Weak"
4
views
Why You Should No Longer Fear Saturated Fat from Animal Based Foods
Animal based foods contain saturated fat. If you have followed the narrative for the last several decades, you are of the mindset that saturated fat from animals is a leading cause of cardiovascular disease since it raises cholesterol, specifically LDL. Is that right though? Turns out this narrative no longer adds up. Should we consume saturated fats? Let's talk about this.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
5
views
How to Choose Grassfed Beef that Tastes as Good as Conventional
We have all been told that grassfed and finished beef tastes as good as conventional, only to be let down when that wasn't reality. It doesn't mean that grass finished beef can't be just as good, but rather that an understanding of what provides good flavor must be factored in. Let's take a look at how you can make sure you are getting grass finished beef that will live up to your expectations.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Local Delivery
9
views
Updates from Harvest Hills Ranch - April 2023
Website updates for our customers and a returning Product Special. Check out what is going on in April at Harvest Hills Ranch.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
8
views
Pure Raw Honey Too Good Not to Share
We recently found a source of honey that checked all the boxes for quality and taste. Even better is that it was from a local small farm. It is the newest addition on the Harvest Hills Ranch store.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
10
views
Avoid Soaring Egg Prices (and Avian Flu Pandemic) In One Step
Egg prices are on the rise, but there is a way to keep your egg prices stable. Inflated prices prompted by pandemic fear tactics are played out. Don't be part of this game. Think local and learn what it means to have stable prices in your food supply.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
25
views
Is it Time to Stop Intermittent Fasting and Low Carb Dieting?
Intermittent fasting and low carbohydrate diets have been very popular, but are they plagued with pitfalls that are often not talked about? Let's talk about what I have consistently been seeing with patients following these dietary patterns for long periods of time. If you are not feeling your best when following these diets, you must listen to this video.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
9
views
Chicken Production 2022 Wrap, Start of 2023 Looks Interesting
Chicken Season 2022 has come to an end at Harvest Hills Ranch. Production was better than every year prior. However, the start of 2023 is going to present a few challenges. What does this mean for you?
Dr. Arland Hill, DC, MPH, DACBN
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
10
views
Ancestral Supplements Alternatives Transparent Options for Glandular Support
Recently in the news, Liver King was noted for lying about the use of steroids to his audience. Many have commented about the unethical nature of his actions, but ironically almost no one is commenting about the supplement brand that he promoted. Wouldn't it only make sense to also question the products that he was promoting given the magnitude of his lies.
In this video, you will learn about two credible options for replacing Ancestral Supplements if you are wary about the quality of the products you are getting or considering. More importantly, learn what you are not being told and how to be a more educated consumer and critic of the products that you are purchasing.
Dr. Arland Hill, DC, MPH, DACBN
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Director of Clinical Education for Biotics Research
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
19
views
Perfect Defense Against Gas and Bloating
The perfect defense against gas and bloating is within reach. Reducing gas and bloating, not just temporarily, but permanently, is achievable when your defense lines, which also help digest your food, are working efficiently. Watch the video and let me explain how to relieve your discomfort.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
5
views
Alternative Treatment Options for SIBO-Associated Gas and Bloating
SIBO (small intestinal bacterial overgrowth) is an under-recognized cause of gas and bloating. Let's take a look at how to address the overgrowth responsible for these common symptoms. I will start with a look at the most common conventional option and compare it to alternatives you will want to consider. Which will you choose?
Looking for relief? The products mentioned in the study reviewed are were you start. Find them here.
FC Cidal
https://drhill.estorerx.com/fc-cidal.html
Dysbiocide
https://drhill.estorerx.com/dysbiocide.html
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Experienced Telehealth Provider
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
Nationwide Shipping and Local Delivery
15
views
Persistent Gas and Bloating - What is SIBO?
Gas and bloating are not uncommon. Yet, when it happens at every meal and shows no indication of improvement, this is something completely different. Let me introduce you to small intestinal bacterial overgrowth, aka SIBO. This can be one of the most annoying conditions, but more importantly has some long term implications. If you understand what it is, you will understand what to do about it.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
4
views
Pasture Renovation Revisited - What Were the Results?
Pasture renovation is often promoted as helping increase grass growth. Every farm is different, so the question is, did it work at Harvest Hills Ranch. Take a look at this video for the pros, the cons, and the considerations that you need to make if you are considering pasture renovation, aka ripping the pasture.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
7
views
Are Carnivore MD's "Ask the Farmer Questions" on Point?
It is always a good idea to ask the farmer / rancher you are buying your food from a few questions before making a purchase. Recently I noticed that Paul Saladino, MD added a few questions in his cookbook to consider. Let's take a look at them and see how good they actually are.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
5
views
Ranching Doctor Uses Experience to Debunk Plant-Based Diet Only Agenda
At some point you have to ask yourself if the commentary you hear and read actually make sense when it comes to your diet. The plant-based only agenda has certainly made their voice heard, but this does not mean that its correct.
I have had a desire to shoot a video for some time on this topic. After reading this recent article in The Guardian, staying silent was no longer an option. It's time to put the lies and skewed facts around the plant-based only agenda to rest.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken and Turkey
Free Range Duck and Chicken Eggs
6
views
What Do Food Intake and Light Have in Common? - Chrono-Nutrition
At the risk of over-emphasizing the overly technical word "chrono-nutrition", I want to simply highlight the importance of eating within day light hours. This makes a great deal of sense when you think about it. The timing of food intake can help reset how your body functions. What an easy way to further optimize your health. This isn't fasting or any other gimmicky diet, it is simply time restricted eating within the normal light and dark cycle.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs
4
views
Pregnancy Nutrition: The Most Overlooked Nutrient Mothers Must Know About for Baby’s Brain Health
Taurine is the most overlooked nutrient to optimize brain health. It is not difficult to get an adequate amount of taurine with the right food selection. Let's take a look at the benefits taurine can offer and how to easily meet your daily requirements for optimal child development.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs
35
views
Two Quick Ways to Determine Protein Requirements
Protein is the first part of your diet that you need to refine. Getting the right amount of protein in the diet each day benefits your energy, mental health, body composition, immune function, hormones and more. Here are two simple ways to make sure that you are meeting your baseline requirements each day for protein intake.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs
6
views