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Samanthalufit

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typical day in my life | work, gym updates, life updates

16:16

my new workout routine | high intensity interval training

12:37

May 18, 2022

0:03

Peak Week & SHOW DAY! | Bikini Prep 2022

19:20

Show day vlog coming soon! Subscribe to my channel! 🔔

0:15

Posing 6 weeks out

0:12

Still sore from this move 🔥

0:15

Posing at 8 weeks out! #bikiniprep #bodybuilding #fitness

0:13

food, physique update & check in | Bikini Prep 2022

10:00

Sharing my macros, leg day & how I've been doing | Bikini Prep 2022

12:49

ADD THIS TO YOUR NEXT GLUTE DAY.

0:13

its been a tough week | 12 weeks out | Bikini Prep 2022

14:44

Upper body workout with some motivation (sound on).

0:14

full day of eating & trying new things - 13 weeks out | Bikini Prep 2022

11:58

Help!

0:03

updates 15 & 14 weeks out | Bikini Prep 2022

14:43

what I eat in a day - 16 weeks out | Bikini Prep 2022

12:43

It's go time! Prep recap weeks 1&2 | Bikini Prep 2022

8:10

Leg day preview!

0:35

First time posing in heels in awhile 😜

0:12

2022 Big Goals | Samanthalufit

10:28

leg day warm up, homemade cava bowl & grocery haul | VLOGMAS DAY 15

10:48

we need to talk | VLOGMAS DAY 14

13:13

spend a morning with me | VLOGMAS DAY 9

8:18

full day of eating - sort of | VLOGMAS DAY 7&8

7:06