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Samanthalufit

4 Followers
    typical day in my life | work, gym updates, life updates
    16:16
    my new workout routine | high intensity interval training
    12:37
    May 18, 2022
    0:03
    Peak Week & SHOW DAY! | Bikini Prep 2022
    19:20
    Show day vlog coming soon! Subscribe to my channel! 🔔
    0:15
    Posing 6 weeks out
    0:12
    Still sore from this move 🔥
    0:15
    Posing at 8 weeks out! #bikiniprep #bodybuilding #fitness
    0:13
    food, physique update & check in | Bikini Prep 2022
    10:00
    ADD THIS TO YOUR NEXT GLUTE DAY.
    0:13
    its been a tough week | 12 weeks out | Bikini Prep 2022
    14:44
    Upper body workout with some motivation (sound on).
    0:14
    Help!
    0:03
    updates 15 & 14 weeks out | Bikini Prep 2022
    14:43
    what I eat in a day - 16 weeks out | Bikini Prep 2022
    12:43
    It's go time! Prep recap weeks 1&2 | Bikini Prep 2022
    8:10
    Leg day preview!
    0:35
    First time posing in heels in awhile 😜
    0:12
    2022 Big Goals | Samanthalufit
    10:28
    we need to talk | VLOGMAS DAY 14
    13:13
    spend a morning with me | VLOGMAS DAY 9
    8:18
    full day of eating - sort of | VLOGMAS DAY 7&8
    7:06