Girlstalkinsmack

Folk methods are the safest for pregnant women in curing flu. When weather changes form spring to summer, pregnant women easily have got flu because their resistance is weak. Moreover, the first 3 months, many women have got flu like a symptom of morning sickness. The important thing is that flu is very dangerous for pregnant women in the first quarter of pregnancy and they cannot take medicine. Therefore, the safest way to cure disease is using folk methods. When pregnant women have got flu, they can provide foods that are rich of nutrients such as soup, salad, fruits and take a rest so that they can consolidate health and prevent disease. Garlic (with suitable amount) and foods that are rich in vitamin C (orange, mandarin, vegetables that have orange yellow color) also intensify immune system. Experts advise that when you take care of pregnant women that have got flu, you should let them provide zinc tablet in this period, but you need to refer to doctor’s idea before using. Moreover, you should let pregnant women drink enough water to prevent losing water and make mucus in nose escape and it will be cleaned. Some following advices are useful for pregnant women to deal with flu: 1. Eat garlic 2. Inhalation of nose 3. Drop nose with physiological bittern 4. Cure cough and sore throat 5. Eat soup to cure flu Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/what-to-do-when-pregnant-women-have-got-flu.aspx

Pregnant women should pay special attention to their diet to ensure the health of both mother and baby during pregnancy. Here are the top 12 foods that are indispensable in the daily diet of pregnant women.

Red bean is a nutritious food but few pregnant women have known about its great benefits. Do you know that eating red bean regularly can help your body produce more breast milk and balance hormones in your body? Besides, red bean has many other benefits. Let’s check out. 1. Nutrients in red bean 2. Notes in processing red bean Read full article at : http://mom.girlstalkinsmack.com

Bananas are considered the perfect fruit for health, but that's especially true for women who are pregnant!

Learn about these 8 seeds that are healthy for anyone who is pregnant. Enjoy!

Pregnant accident because of amniotic fluid is considered dangerous accident during pregnancy. Therefore, pregnant women should be vigilant with their amniotic fluid state. Babies that develop in mothers’ wombs are surrounded by amniotic fluid. Amniotic fluid plays an important part in existing and developing of fetus. It has function of restoring energy and providing nutrients for fetus. Moreover, it can help fetuses avoid excessive impediment of outside effects, protect babies from breaking into of bacteria and provide many other important functions for fetus’s life. The amount of amniotic of pregnant women can be different, it can also increase and reduce and this thing depends on time of becoming pregnant. In the 37th week, the highest amount of amniotic fluid is approximately 1000ml. But in some cases, the amount of amniotic in mothers’ womb is too much or too little. This state is called small amniotic fluid or poly amniotic fluid. Although it is small amniotic fluid or poly amniotic fluid, it can contain the risk for pregnancy. While small amniotic fluid can make babies be choked, poly amniotic fluid can make babies renal failure. Therefore, pregnant women need to understand clearly to have ways to prevent and cure timely. 1. Poly amniotic fluid 2. Small amniotic fluid

The best thing that you can bring your child is keeping your health from now. When you know that you are pregnant, things around you change. You have a lot of love to your future love. The best thing that you can bring your child is keeping your health from now. At this time, you can feel all of your actions. And this thing is correct; mothers are people that are the most sacred to babies on this earth. Baby’s health depends on your living style. Therefore, you shouldn’t force yourselves to abstain and you shouldn’t spend strength for exercise. Our advice will help your pregnancy become more interesting. At that time, babies that are born will be healthy and you will become people that are the happiest in life. 1. Eat and drink suitably 2. Take care of teeth 3. Don’t believe in prejudices 4. Take a lot of vitamins 5. Give up cigarette 6. Be careful with flu 7. Move more 8. Take a rest more 9. Keep calm 10. Refer doctor’s ideas Read full article at : http://mom.girlstalkinsmack.com

Itch while being pregnant is nothing to worry about and it usually appears in the 2nd or 3rd trimester of pregnancy. This symptom can be from many causes and happen in some parts such as palm, feet, but most is at the belly. Read full article at : http://mom.girlstalkinsmack.com/health/reduce-itch-for-pregnant-women.aspx

Many pregnant women are ready to spend money buying ginseng to foster babies when they are still fetuses. With conception about valuable and rare feature of ginseng, ginseng helps bear healthy, intelligent children and children don’t have newborn diseases. Therefore, many pregnant women are ready to buy ginseng to foster babies when they are still fetuses. Some pregnant women are given experience to hold a little of ginseng, and this thing can help labor become easier. Are fostering ways of pregnant women correct? Read full article at : http://mom.girlstalkinsmack.com/health/is-ginseng-nutritious-or-harmful-to-pregnant-women-.aspx

The clothes that pregnant women dress can directly affect the health of them and fetuses. There’re tips that are incredibly simple but effective for pregnant women to choose clothes that are not only safe and economical but also nice and comfortable. 1. Bras 2. Underpants 3. Do not buy pregnant clothes once 4. Choose low substrate and comfortable shoes Read full article at : http://mom.girlstalkinsmack.com

When pregnant women recognize these signs, they should call the specialized doctors immediately. Becoming pregnant is an interesting experience, especially when you have the first child. However, this thing means that you will be new to the surroundings. Sometimes, if you don’t have enough necessary knowledge, you won’t know when pregnancy has problem. The good news for pregnant women is that they will be healthy in most months of pregnancy. However, in some cases, you will have risk. When pregnant women meet these signs, they should call to refer to doctor’s idea. 1. Bleeding in vagina 2. Nausea and vomiting too much 3. High fever 4. Having itch in “enclosed area” 5. Having acute pain when urinating 6. Having headache violently and having the appearance of bumps 7. Being dazzled and feeling dizzy Read full article at : http://mom.girlstalkinsmack.com/health/dangerous-signs-in-the-first-3-months-of-pregnancy.aspx

The common problems during pregnancy are morning sickness, heartburn, body aches, and so on. Let’s deal with these problems! 1. Anaemia 2. Backache 3. Bleeding gums 4. Constipation 5. Cramp 6. Cystitis 7. Diabetes 8. Diarrhoea 9. Faintness/dizziness 10 .Hemorrhoids (piles) 11. Heartburn 12. Itchy skin 13. Morning sickness Read full article at : http://mom.girlstalkinsmack.com/health/deal-with-pregnancy-problems-from-a-to-z-(part-1).aspx

Although swimming is very good for pregnant women, you should pay attention so some following notes. Swimming is proved to bring a lot of benefits to pregnant women including reducing uncomfortable symptoms, keeping form for pregnant women and help them get back the form quickly after giving birth ... However, to keep safe when swimming, you need to follow some following principles: 1. Have blood pressure test before coming down to water 2. Pay attention to the pool’s temperature 3. Best time for swimming 4. Swimming position 5. Notice surrounding environment 6. Preparation after swimming 7. Swim in outdoor pool 8. Do not forget to drink water 9. Do not swim for long time 10. Do not dive 11. Do not sit anywhere while wearing swimming suit Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/notes-when-pregnant-women-go-swimming.aspx

Did you know what should be drunk during pregnancy? The pregnant should choose drinks that are good for health. Drinks are good, but not every drink is good for pregnant women. The following drinks are tasty, nutritious and suitable for the pregnant. 1. Water 2. Green tea 3. Orange juice 4. Coconut water 5. Blue dragon and pear juice 6. Sugarcane juice 7. Mint tea 8. Carrot juice 9. Tomato juice 10. Cabbage juice 11. Pumpkin juice 12. Grape juice Read full article at : http://mom.girlstalkinsmack.com/health/healthy-drinks-for-pregnant-women-(part-1).aspx

Weight gain during pregnancy mainly depends on height and weight of women before getting pregnant. How much weight should you gain? • If you are underweight, gain from 12-18 kg • If you have normal weight, gain from 11-15 kg. • If you are overweight, gain from 6-11 kg. • If you are obese, you have to follow doctor’s instruction but should gain only from 6-9 kg. • If you have twins, you should gain from 16-20 kg. Read full article at http://mom.girlstalkinsmack.com/secrets_advice/when-should-pregnant-women-gain-much-weight-.aspx

Do you know that pregnancy brings you “super-natural powers” that you even don’t know? Hey future mother, just forget all the tiredness and difficulties you are suffering from the pregnancy for a moment. Do you know that pregnancy brings you “super power” that you even do not know? Only forming a tiny body is a miracle itself. Let us list 10 super-natural powers that pregnancy brings to you : 1. Partly transformation 2. Super smart brain 3. Super scream 4. Sixth sense 5. Copying gestures 6. Separating yourself 7. Fortune teller 8. Summon and trance 9. Super absorb 10. Biological control

Cauliflower is rich in nutrients, so it is very good for pregnant women’s health. 1. Nutritious component of broccoli 2. Wonderful effect of broccoli for pregnant women Read full article at : http://mom.girlstalkinsmack.com/family/cauliflower-is-good-for-pregnant-women-(part-1).aspx

Bearing a smart and talented baby is a common wish of all parents and grandparents. So, take notice of the following things when pregnant. 1. Eat plenty of leguminous foods 2. Read book frequently and let your baby listen to music 3. Do not forget to swim 4. Moms should move and exercise frequently 5. Say no to medicine 6. Do not give birth at the ages of 35+ Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/what-should-a-pregnant-woman-do-to-make-her-baby-becoming-the-smartest-.aspx

Pregnancy is a hard and tired period of each woman, so let your husband help with during this period. 1. Let your husband buy, cook or give you a ride to eat foods you like when having morning sickness 2. Ask him to massage your feet 3. Read books and newspapers with your husband 4. Let your husband carry you to go for antenatal care 5. Let your husband clean the bathroom 6. Ask for your husband’s help if you cannot eat all 7. Massage the head 8. Ask him to take you out for dinner 9. Make you laugh

Drinking enough water during pregnancy will bring many benefits that you cannot forecast. Drinking water brings many benefits for everyone, especially for pregnant women. Pregnant women are suggested to drink 2-2.5 liters of water every day (equal to 8 glasses of water). Besides fresh water, drinking fruit juice, vegetable juice is also good for pregnant women. Here are great uses of water for pregnant women: 1. Water helps to provide nutrients to fetuses 2. Water assists to operate digestive system 3. Water makes body be comfortable 4. Good for skin 5. Water decreases risk of edema Read full article at : http://mom.girlstalkinsmack.com/health/great-benefits-of-water-for-pregnant-women-.aspx

Having difficulty in sleeping, especially in the last 3 months of pregnancy is very popular to many pregnant women because the change of hormone and big size of body. Losing sleep regularly not only affects mothers’ health but also have a lot of bad effects to the development of fetus. There are many ways to limit this state of having difficulty in sleeping by taking full advantage of the sufficient supporters next to pregnant women. 1. Delicious supporters from food 2. Use a pillow 3. Massage with smell of essential oil Read full article at : http://mom.girlstalkinsmack.com/health/efficient-supports-that-can-help-pregnant-women-sleep-well-(part-1).aspx

Gargle contains alcohol. Alcohol will have bad effect on fetus’s development. 1. Pregnant women should be careful with gargle 2. Gargle can destroy bacterium 3. Gargle is not all 4. Using gargle in short time will not bring effect Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/gargle-is-not-good-for-pregnant-women.aspx

High-nutritious diet is very important during pregnancy. Light foods provide more important nutrients to the women during pregnancy, including vitamin C, folic and calcium. Here are 5 foods pregnant women should eat during pregnancy. 1. Orange juice 2. Yogurt 3. Broccoli 4. Lentil 5. Fig Read full article at : http://mom.girlstalkinsmack.com/health/5-Supper-Foods-For-Pregnant-Women.aspx

Pregnant women should apply sunscreen, as their skin may be more sensitive. All sunscreen products will be safe for pregnant women; however, doctors will attest whether the components are safe for pregnant women or not. 1. Increasing sensitivity 2. Use sunscreen 3. Other precautions 4. Methods to take when getting sunburn Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/is-it-safe-for-pregnant-women-to-use-sunscreen-.aspx

In pregnancy, the skin of pregnant women often tends to bad condition, so how to improve this situation? During pregnancy, the skin’s common problems are browned, pregnant women tanning, melasma, dry skin, acnes. Using skin cream or beauty products during pregnancy is not recommended because they can cause adverse effects on fetus. So how to improve skin’s pregnant women? According to experts, a scientific and reasonable diet in pregnancy can help pregnant women improve their bad skin condition. Pregnancy should supplement regularly foods that are beneficial to the skin but provide nutrients for the baby. 1. Avocado 2. Green tea 3. Sweet potatoes 4. Blueberries 5. Flaxseed 6. Tomatoes 7. Walnuts 8. Lemon 9. Soya beans 10. Milk Read full article at : http://mom.girlstalkinsmack.com/health/foods-good-for-skin-and-health-of-pregnant-women.aspx