Description

Meditations for everyday use. Shift negative thinking, calm down, freshen up or get in touch with your inner self. 15 minute meditations allows you to take a break and grab a lift or clear your mind in between game play, before or after work and even if you are just over the kids and feeling your mood slide.

Quick and easy you can listen as many times as you need, as and where you need. www.dorothyholder.com