Feel Better, Move Better, Perform Better | With Human Performance Specialist Cory Jung
Cory Jung is a Human Performance Specialist and
the founder and owner of Up Right Movement. He will be sharing tools and strategies to help move better, feel better and perform better.
Cory works with his clients on Human Performance Optimization by assisting his them to feel, move, and perform better.
He specializes in locomotion, resilience, and longevity and works with teens to seniors and those who have sustained chronic injury to athletes who are looking to perform better.
He is also a United States Marine Corps Veteran and is the Technical Advisor and Human Performance Specialist to the Wildland Firefighters.
Contact Cory Jung:
https://uprightmovement.com
Stay In Touch with Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
YouTube: Discoveringtruehealth
www.discoveringtruehealth.com
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Holistic Cancer Therapies | with Holistic Cancer Coach Andrea page
Andrea Page is a Holistic Cancer Coach. In her work she supports clients going through cancer treatment or in the recovery process.
After working in conventional healthcare in radiation oncology for over a decade, Andrea Page shares how her transition to Holistic Cancer Coaching is helping her clients manage energy and mitigate further illness.
She will also be sharing some practices and tools we can all implement to release harmful emotions and help master our minds so they aren’t part of the problem, therapies and practices that assist in managing energy, and how operating from a place of chronic stress and fear affects our mindset and our bodies physiologically.
Contact Andrea page:
Website: www.canceralchemy.com
Facebook: www.facebook.com/canceralchemist
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Healing Trauma & PTSD | Combining Western Science and Eastern Philosophies
Dr. Vivianne Arriola is a licensed Psychologist with a degree in Clinical Psychology and is a Certified Hypnotherapist. She specializes in early childhood trauma/PTSD, mood disorders, addiction, and has worked with veterans for the last 5 years.
Dr. Arriola will be sharing some great tools, therapies, and action steps that really help heal the root cause of Trauma, PTDS, and related health and emotional issues, combining both Western Science with Eastern Philosophies.
Contact Dr Vivianne Arriola! :
www.vivapsych.com
Instagram:
@Dcrviv
@Viva_psych
Stay In Touch with Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Get your IBS in check! With Laura Martin IBS Nutrition Consultant
Just in time for the holidays! Learn how to keep your IBS in check with certified IBS Nutrition Consultant and Holistic Health and Wellness Coach, Laura Martin.
She specializes in gut health, anxiety, and nervous system regulation.
And she is founder of Healing to Happy – where she helps hundreds of women around the world create sustainable success with healing IBS using methods that focus on the gut-brain connection and metabolic restoration.
IBS affects between 25 and 45 million people in the United States. About 2 out of 3 IBS sufferers are female. And it affects people of all ages, even children. So, if you have been living with this you are not alone and the good news is there is a path to healing.
Laura is an incredible spirit with so much wisdom and knowledge to share.
Connect with Laura Martin! :
https://healingtohappy.com/
Instagram: @healingtohappy
Stay In Touch With Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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How Stress Affects our Bodies and HOW to take Back Control
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
Stress is your body's reaction to a challenge or demand.
In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But when stress lasts for a long time, it may harm your health.
Registered Dietitian and Health Coach Carly Lucchesi is on with me to talk about all things Stress.
We’ll be discussing both physical and emotional stress, how it impacts our bodies, how it can effect our ability to loose weight..what the symptoms are that can manifest that we need to look out for, and how to reduce physical stress and take back control over our emotions and our mind.
Get in Touch with Carly Lucchesi:
yourlivinghealth.com
Stay In Touch with Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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How to Heal From the Inside Out | With Life Coach & Dietitian Karie Cassel
Are you suffering from a chronic illness? Or maybe you want to ensure you prevent disease and illness.
Karie Cassell, will be sharing how to return to true health ..whether it be healing from a chronic illness, weight loss or illness prevention, she give us strategies how to really take control of our own health through her incredible approach that is the accumulation of her 30 years as a dietitian and Life Coach.
She’s also an International keynote Speaker, has been featured on FOX, ABC and NBC, has a successful private practice that helps people with prevention and disease management.
Her book “The Domino Diet; How to heal YOU from the inside out” will change your approach to health and really shift your paradigm of what true health and wellness is.
Check our Karie Cassels Book “The Domino Diet”:
https://www.amazon.com/dp/B0985RY3JP/ref=sr_1_2?dchild=1&keywords=karie+cassell+the+domino+diet&qid=1625149733&sr=8-2
Contact or book with Carie Cassel Here!:
https://www.thedominodiet.com/
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Get your IBS in check! With Laura Martin IBS Nutrition Consultant
Just in time for the holidays! Learn how to keep your IBS(Irritable Bowel Syndrome) in check with certified IBS Nutrition Consultant and Holistic Health and Wellness Coach, Laura Martin.
She specializes in gut health, anxiety, and nervous system regulation.
And she is founder of Healing to Happy – where she helps hundreds of women around the world create sustainable success with healing IBS using methods that focus on the gut-brain connection and metabolic restoration.
IBS affects between 25 and 45 million people in the United States. About 2 out of 3 IBS sufferers are female. And it affects people of all ages, even children. So, if you have been living with this you are not alone and the good news is there is a path to healing. Stay tuned for tomorrow's episode to learn more.
Laura is an incredible spirit with so much wisdom and knowledge to share.
Connect with Laura Martin! :
https://healingtohappy.com/
Instagram: @healingtohappy
Stay In Touch With Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Chronic Illness and Mental Health | How can ACT help?
Registered Clinical Counsellor Kelsey Harris, works with people living with chronic pain and chronic illness and other mental health conditions.
She'll be sharing therapies and practices that help improve the lives of those living with chronic illness and chronic pain including a modality she specializes in called ACT (Acceptance and Commitment Therapy)
She herself is a chronic illness warrior after being diagnosed with an autoimmune disease in 2016. She has made it her mission to help other people struggling with their mental health in the midst of a chronic illness diagnosis.
Contact Kelsey Harris:
https://chronically-living.com/
ACT Therapy Book:
https://read.amazon.com/kp/embed?asin=B07J27TF2B&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_AT29VHZ8K9WK80WGJXQ1
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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How to live an Extraordinary Life | Terry Tucker - Author & Cancer Warrior
What if you could achieve the life of your dreams? What would it take? What tools do we need to overcome obstacles?
Terry Tucker has lived an extraordinary life and most recently has been a cancer warrior for the past nine years. Despite his pain focuses on the HEALTHY aspect of being sick. He'll be sharing his journey as a cancer warrior as well as tips and strategies to lead an extraordinary life despite life challenges.
He has had an incredible career and has reinvented himself frequently over his professional career. He was an NCAA Division college basketball player where he played against Michael Jordan in his senior year.
He had a successful career as a marketing executive at a major corporation, as well as a Hospital Administrator.
He then became a police officer and worked as a narcotics investigator and a Swat team hostage negotiator. He was a high school basket Ball coach and more recently a motivational speaker and author…
He’s author of “Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life”.
He is truly a great inspiration and full of incredible wisdom to help us all achieve our own extraordinary lives.
Check out Terry's book, Sustainable Excellence, Ten Principles to Leading
Your Uncommon and Extraordinary Life HERE!
https://amzn.to/2U0eDt3
Visit Terry's website, Motivational Check!
https://www.motivationalcheck.com/
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Healing Through Self Love with Life Coach & Author Christin Collins
Christin Collins, Life Coach, Global Thought Leader, Speaker, podcaster, former health care executive, and Author.
She’s author of “Her Phoenix Rising: A Journey To Health and Healing Through Self Love”.
Christin will also be a featured speaker at the upcomingTedEx Westshoreconference in Tampa in February 2022.
She’ll be sharing what she’s learned along her journey to uncover the root cause of her health struggles and find true health and healing.
Links:
Christin Collins:
https://christincollins.com/
“Her Phoenix Rising: A Journey To Health and Healing Through Self Love”:
https://www.amazon.com/Her-Phoenix-Rising-Journey-Self-Love-ebook/dp/B093X2BVGG
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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CHRONIC PAIN | END your PAIN with Dr Mitchell Yass
Are you living with chronic pain? What if you could end it? How would that change your life? Dr Mitchell Yass developed his method over 20 years treating thousands of patients resolving their pain. He shares his methods and techniques for finding root cause of chronic pain and resolving it for good.
Links:
Contact Mitchell Yass:
www.livewithoutpains.com
Mayo Clinic:
https://www.mayoclinic.org/chronic-pain-medication-decisions/art-20360371
The Journal of the international association for the study of pain:
https://journals.lww.com/pain/abstract/9000/prevalence_of_chronic_pain_among_adults_in_the.98045.aspx
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Teens Struggling with Addiction | Resource for Parents | Finding Help
Is your teen struggling with substance abuse or mental health issues?
Richard Capriola has been a mental health crisis and addictions counselor for over two decades at the Menninger Clinic in Houston Texas.
It’s one of the top ten psychiatric hospitals in the US that specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders.
He is also author of “The Addicted Child: A Parents Guide To Adolescent Substance Abuse”” which is an absolute must have resource and roadmap for any parent navigating through substance abuse with an adolescent.
Richard will be sharing with us warning signs, vital steps to take, types of treatment, and a lot more important facts you need to know to help your child.
It is our hope and Richard's hope that this information will help guide parents through this difficult journey and young lives are saved because of it.
Links:
Richard Capriola’s Official site and resources:
https://helptheaddictedchild.com/the-book
“The Addicted Child” Paper Back & Kindle Version:
https://www.amazon.com/dp/1098327233
Drug Abuse Statistics
https://drugabusestatistics.org/teen-drug-use/
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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How to naturally improve Fatigue, Depression, Anxiety, and Digestive Issues?
Dr. Adeola Mead is a Naturopathic Physician with 15 years of experience at her Integrative wellness and Family Medicine Practice.
Dr Mead has developed a 40 day program that is a culmination of her 15 years of her experience.. and it focuses on healing those with digestive issues, fatigue, depression, and anxiety.
It consists of: diagnostic testing, food sensitivity testing, natural alternatives to drug therapies, therapeutic self care education, and weekly video visits for accountability.
She’ll be discussing how our gut health impacts our immune system, what the microbiome is, what causes inflammation and how to decrease it, fatigue, depression, and anxiety and what to do about it.
Links:
Dr. Adeola Mead:
https://www.dradeolamead.com/
https://m.facebook.com/dradeolamead/
https://www.instagram.com/dradeolamead/?hl=en
Dr Meads FREE ebook with tips on how to start out implementing a therapeutic diet/lifestyle:
https://www.dradeolamead.com/ebook
Lxcela’s at-home pinprick gut microbiome blood test:
go.ixcela.com/enroll
Get her discount: Use pro code: [DrMeadND]
AND getan additional 10% off of all Ixcela products through October 31, 2021 with coupon code: October10.
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Loose Weight AND Keep it off !..With Certified Nutrition Coach & Weight Loss Expert Brooke Simonson
Brooke Simonson is a Certified Nutrition Coach & Weight Loss Expert. She’ll be sharing with us today how to make small, gradual tweaks to our nutrition, lifestyle, and outlook so we can drop the extra pounds for good without giving up carbs, without the extreme diet strictness, and without compromising our physical and mental health!
Links:
Contact Brook Simonson:
https://thehealthinvestment.com/
Willpower Doesn’t Work, by Benjamin Hardy:
https://www.amazon.com/Willpower-Doesnt-Work-audiobook/dp/B07BH2836Z/ref=sr_1_1?crid=9FUVSKHJPVD8&dchild=1&keywords=willpower+doesnt+work+benjamin+hardy&qid=1633467881&sprefix=willpower+doesnt+%2Caps%2C226&sr=8-1
Willpower Doesn’t Work By Benjamin Hardy:
https://www.amazon.com/Willpower-Doesnt-Work-audiobook/dp/B07BH2836Z/ref=sr_1_1?crid=9FUVSKHJPVD8&dchild=1&keywords=willpower+doesnt+work+benjamin+hardy&qid=1633467881&sprefix=willpower+doesnt+%2Caps%2C226&sr=8-1
The 10 Best Ways to Measure Your Body Fat Percentage:
https://www.healthline.com/nutrition/ways-to-measure-body-fat
Body Fat Percentage Charts
https://www.medicalnewstoday.com/articles/body-fat-percentage-chart#chart
Mayo Clinic:
https://www.mayoclinic.org/diseases-conditions/obesity/diagnosis-treatment/drc-20375749
Trust for America’s Health:
https://www.tfah.org/report-details/state-of-obesity-2020/
National Heart, Lung, and Blood Institute:
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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COVID-19 Long Hauler: A Long Haulers Journey - Symptoms, Treatments and what's WORKING!(PT3)
Vickie is a Covid Long Hauler…also known as Post Covid Syndrome. She is part of the Covid Long Haulers support group I am part of that has helped us all so much.
She'll share her journey through covid and her long hauler symptoms… as well as how she has really brought great consciousness to it and has come up with a set a “rules” that have helped her manage the long term symptoms.
She is a patient at the George Washington University Long Hauler's clinic. So she’ll be sharing with us what kind of testing and therapies have helped her and what she has learned from the doctors there.
Links:
George Washington University Long Hauler Clinic
https://www.gwdocs.com/specialties/primary-care/covid-19-recovery-clinic/
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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COVID-19 Long Hauler: A Long Haulers Journey - Symptoms, Treatments and EXCITING Break Throughs(Pt2)
Mary is a Covid Long Hauler also known as Post Covid Syndrome. She’ll be sharing her journey through covid and her long hauler symptoms … as well as an exciting breakthrough she’s had after 18 months of long hauler brain fog, due to an anti-inflammatory diet that has helped her tremendously.
Mary also has been part of a program at the University of Birmingham, Alabama’s Post-Covid Clinic. So she’ll be sharing with us what kind of testing, techniques, and therapies that have helped her and what she has learned from the doctors there. I learned so much from her. Don’t miss this one!
Links
Neurology webinar (vagal tone information)
https://www.aan.com/education-and-research/education-offerings/neurology-on-the-leading-edge/
University of Alabama-Birmingham Post-Covid Lunch and Learn Series
https://www.uabmedicine.org/postcovid
Genius Gyms app (great information and option to sign up for the wait list)
https://geniusgyms.com/
Dr. Luciana Payne, PhD
https://www.linkedin.com/in/luciana-payne-70a63016a
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
YouTube: Discoveringtruehealth
www.discoveringtruehealth.com
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COVID-19 Long Hauler: My Journey And Where To Find Help! (Pt1)
Today I’ll be discussing what Post-Covid Syndrome is, also known as being a “Long Hauler”. I’ll share my personal experience and symptoms as a Long Hauler. As well as what exciting progress is happening within the medical community to help those of us who are experiencing Long Hauler Symptoms.
Links:
George Washington University Long Hauler Clinic
https://www.gwdocs.com/specialties/primary-care/covid-19-recovery-clinic/
Vanderbilt University Long Hauler Clinic
https://www.vumc.org/coronavirus/PostAcuteCOVIDClinic
University Of Washington Post Covid Clinic
https://www.wsha.org/post-covid-recovery-resources/
University of Bermingham Alabama Post Covid Treatment Program
https://www.uabmedicine.org/postcovid
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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Long Hauler Help: Interview with Lead NP | Clinical Director. What Is The Imask Protocol
Today I’ll be speaking with Lead Nurse Practitioner and Clinical Director at the Doctors Studio, Jennifer Wright. She’ll be answering all our questions about ivermectin and the I-mask protocol as well as talking about some other exciting treatments, therapy’s, and testing they are doing over at the Doctors Studio.
Links:
Doctors Studio:
https://doctorsstudio.com/
https://doctorsstudio.com/i-mask-covid-19-protocol/
https://doctorsstudio.com/product/imask-prevention-bundle-1/
Imask Protocols:
https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf
https://covid19criticalcare.com/wp-content/uploads/2021/01/FLCCC-Alliance-MATHplus-Protocol-ENGLISH.pdf
https://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/
FLCCC Doctors List that will prescribe ivermectin:
https://covid19criticalcare.com/ivermectin-in-covid-19/how-to-get-ivermectin/
https://www.exstnc.com/
Frontline COVID Critical Care Alliance:
https://covid19criticalcare.com/
https://covid19criticalcare.com/videos-and-press/flccc-releases/flccc-alliance-response-to-all-national-and-international-health-agency-recommendations-against-ivermectin-in-covid-19/
Clinical Data and Trail Summary:
https://osf.io/wx3zn/
https://mk0doctorsstudiswcva.kinstacdn.com/wp-content/uploads/2021/03/One-Page-Summary-of-the-Clinical-Trials-Evidence-for-Ivermectin-in-COVID-19.pdf
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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COVID-19 Long Hauler: How The I-mask Protocol Helped Me
Today I’ll be talking about what the Imask Prevention and Treatment Protocol for Covid19 is. As well as my experience with it for my covid long hauler symptoms. Today’s guest is Lead Nurse Practitioner and Clinical Director at the Doctors Studio, Jennifer Wright. She’ll be answering all our questions about ivermectin and the Imask protocol.
Links:
Frontline COVID Critical Care Alliance:
https://covid19criticalcare.com/
https://covid19criticalcare.com/videos-and-press/flccc-releases/flccc-alliance-response-to-all-national-and-international-health-agency-recommendations-against-ivermectin-in-covid-19/
Doctors Studio:
https://doctorsstudio.com/
https://doctorsstudio.com/i-mask-covid-19-protocol/
https://doctorsstudio.com/product/imask-prevention-bundle-1/
Imask
Protocols:
https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf
https://covid19criticalcare.com/wp-content/uploads/2021/01/FLCCC-Alliance-MATHplus-Protocol-ENGLISH.pdf
https://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/
FLCCC Doctors List that will prescribe ivermectin:
https://covid19criticalcare.com/ivermectin-in-covid-19/how-to-get-ivermectin/
https://www.exstnc.com/
Clinical Data and Trail Summary:
https://osf.io/wx3zn/
https://mk0doctorsstudiswcva.kinstacdn.com/wp-content/uploads/2021/03/One-Page-Summary-of-the-Clinical-Trials-Evidence-for-Ivermectin-in-COVID-19.pdf
https://covid19criticalcare.com/ivermectin-in-covid-19/
https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-020-04813-1
https://c19ivermectin.com/
Indian Bar Association:
https://indianbarassociation.in/press-releases/
https://www.youtube.com/watch?v=WenJhxVWekU
https://science.thewire.in/health/tn-revises-protocols-leaves-out-Ivermectin-for-covid-patients/
The British Ivermectin Recommendation Development Group (Bird):
bird-group.org
Stay In Touch!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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www.discoveringtruehealth.com
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COVID-19 My Journey. How I Survived. What You Need To Know.
Interviewed by Co-host Marianne Kehoe, Christy will be sharing how she
survived the virus, which severely affected her respiratory system.
Her journey and research guided her to a doctor who thought outside of
the box and aggressively treated her successfully.
Stay In Touch:
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
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www.discoveringtruehealth.com
Links:
Dr. Roger Seheult, MD - How Coronavirus Kills: Acute Respiratory Distress Syndrome (ARDS) & COVID 19 Treatment:
https://www.youtube.com/watch?v=okg7uq_HrhQ&feature=youtu.be
Dr. Pierre Kory MD MPA - How Covid Effects the Lungs:
https://www.youtube.com/watch?v=eeYoXGoh96w&feature=youtu.be
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Welcome To Discovering True Health!
Keeping our health and immune system strong is more important than ever. Our goal is to provide cutting edge health information through research, interviews with experts, and personal journeys to health.
This will be a journey of discovery for us all to not only find wellness but thrive.
FOLLOW US!
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