Be on the path for a better you.

What Is Mindfulness? Watch this video for a better understanding on how mindfulness can help you find balance and have a positive impact in your life. Video from Center for Mindfulness, UMASS under creative commons.

Sadhguru tells us why we struggle with overthinking and how to overcome it to find peace in your life. Official Sadhguru Website 🌎 http://isha.sadhguru.org

Sadhguru answers a question from students about masturbation, on whether it is good or bad and if wasting semen can damage one spiritually. Official Sadhguru Website 🌎 http://isha.sadhguru.org

Sadhguru tells us how to take charge of our destiny by aligning our thought, emotions and energies to manifest what we really want. Official Sadhguru Website http://isha.sadhguru.org

During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing - to become an absolute YES to life! Official Sadhguru Website 🌎 http://isha.sadhguru.org