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My own way of cooking, enjoy and learn,Spending time in the kitchen can ease stress and restlessness, and enhance mindfulness, the study concluded. Not only does the process of cooking and baking improve moods, Aside from health benefits, cooking is also a great way to explore other cultures. Trying new foods from different cultures can lead you to find new favorite dishes, but it can also lead you to a deeper appreciation of the culture and the people. 𝐑𝐄𝐀𝐒𝐎𝐍 𝐖𝐇𝐘 𝐈 𝐋𝐎𝐕𝐄 𝐂𝐎𝐎𝐊𝐈𝐍𝐆 It’s an art because it can be done in several ways. The possibilities are endless. You can use your imagination and creativity, play with the ingredients and innovate. It’s also like creating a masterpiece. You can own it and no one can imitate the exact copy of it. From time to time, you’d be surprised by the new things you’d learn. You improve yourself more by making mistakes the first time and correcting yourself the next time. It’s a never-ending process, but it’s fun and fulfilling!