Sgt.T.J.Albin

Sgt.T.J.Albin

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    Push-Up Palooza 2.0, Low-Hold Push-Ups, 12 of 15.
    0:57

    Push-Up Palooza 2.0, Low-Hold Push-Ups, 12 of 15.

    8 views
    Push-Up Palooza 2.0, Spiderman Push-Ups (Left & Right Side), 11 of 15.
    0:49

    Push-Up Palooza 2.0, Spiderman Push-Ups (Left & Right Side), 11 of 15.

    7 views
    Push-Up Palooza 2.0, Diamond-Grip Push-Ups, 10 of 15.
    0:52

    Push-Up Palooza 2.0, Diamond-Grip Push-Ups, 10 of 15.

    6 views
    Push-Up Palooza 2.0, Eccentric Push-Ups, 9 of 15.
    0:57

    Push-Up Palooza 2.0, Eccentric Push-Ups, 9 of 15.

    8 views
    Push-Up Palooza 2.0, Explosive Push-Ups, 8 of 15.
    0:58

    Push-Up Palooza 2.0, Explosive Push-Ups, 8 of 15.

    8 views
    Push-Up Palooza 2.0, Staggard Push-Ups (Right Hand Forward), 7 of 15.
    0:32

    Push-Up Palooza 2.0, Staggard Push-Ups (Right Hand Forward), 7 of 15.

    8 views
    Push-Up Palooza 2.0, Staggard Push-Ups (Left Hand Forward), 6 of 15.
    0:42

    Push-Up Palooza 2.0, Staggard Push-Ups (Left Hand Forward), 6 of 15.

    8 views
    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.
    0:45

    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    9 views
    Push-Up Palooza 2.0, Wide-Grip Push-Ups, 4 of 15.
    0:54

    Push-Up Palooza 2.0, Wide-Grip Push-Ups, 4 of 15.

    8 views
    Push-Up Palooza 2.0, Narrow-Grip Push-Ups, 3 of 15.
    0:57

    Push-Up Palooza 2.0, Narrow-Grip Push-Ups, 3 of 15.

    10 views
    Push-Up Palooza 2.0, Standard Push-Ups, 2 of 15.
    0:54

    Push-Up Palooza 2.0, Standard Push-Ups, 2 of 15.

    10 views
    Push-Up Palooza 2.0, Countertop Push-Ups, 1 of 15.
    0:55

    Push-Up Palooza 2.0, Countertop Push-Ups, 1 of 15.

    8 views
    Ab-O-Rama, Closing it out with Crunches, 10 of 10.
    0:58

    Ab-O-Rama, Closing it out with Crunches, 10 of 10.

    8 views
    Ab-O-Rama, Through-Leg Crunches, 9 of 10.
    0:50

    Ab-O-Rama, Through-Leg Crunches, 9 of 10.

    14 views
    Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.
    0:53

    Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

    12 views
    Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.
    0:46

    Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.

    14 views
    Ab-O-Rama, Alternating Frog-Leg Crunches, 6 of 10.
    0:58

    Ab-O-Rama, Alternating Frog-Leg Crunches, 6 of 10.

    14 views
    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.
    1:01

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    14 views
    Ab-O-Rama, Head-Up Leg Raises, 4 of 10.
    0:49

    Ab-O-Rama, Head-Up Leg Raises, 4 of 10.

    12 views
    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.
    0:58

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    12 views
    Ab-O-Rama, Reverse Cycles, 2 of 10.
    0:53

    Ab-O-Rama, Reverse Cycles, 2 of 10.

    15 views
    Ab-O-Rama, Sicilian Roll-Ups, 1 of 10.
    0:59

    Ab-O-Rama, Sicilian Roll-Ups, 1 of 10.

    15 views
    Just for Shits & Grins!!
    0:58

    Just for Shits & Grins!!

    15 views 1 comment
    I don't know why I bother... but it's All Good!!
    0:59

    I don't know why I bother... but it's All Good!!

    13 views 1 comment
    Alternating Standing Knee-Crunches... WHOOAH!!
    0:59

    Alternating Standing Knee-Crunches... WHOOAH!!

    17 views 1 comment