Sgt.T.J.Albin

Sgt.T.J.Albin

234 Followers
    Antics and Tomfoolery!!
    1:32
    Piss Poor... Let me Know!
    1:41
    Great for Athletes!
    1:34
    Fifteen Years...???
    1:52
    Be CONSISTENT!!
    1:25
    Put on some Muscle, Trim some Fat!
    1:58
    Spit it OUT!!
    1:18
    That was fun!!
    1:09
    Be as brutal as you want!
    2:04
    Not curls... FLIES!!
    2:23
    Fifteen with the Right, Fifteen with the Left!
    2:01
    A weight I can handle...
    1:33
    Like a Rollie Pollie!!
    1:03
    Girly-Man Weights
    2:13
    Core Work... Alternate Leg-Lifts!
    1:11
    Core Work... Cross Toe-Touches!
    1:01
    Core Work... Standing Side Bends!
    1:10
    Core Work... Squat to Side Leg Kick!
    1:04
    Core Work... Side-Lunge Windmills!
    1:00
    Core Work... Russian Twist Cross-Knees!
    1:09
    Core Work... Squat to Front Leg Kick!
    1:08
    Core Work... Bouncing Sky Punches!
    1:11
    Core Work... Slow-Motion Hamstring Curl-Jacks!
    1:01
    Core Work... Touchdown Side-Squats!
    1:10
    Core Work... Slow-Motion Opposite Touches!
    1:12