Sgt.T.J.Albin

Sgt.T.J.Albin

234 Followers
    Be the Best You Can Be!!
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    A pace that works for you...
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    Seek the Results You're after!
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    Get that Rhythm GOING!!
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    Put in your best effort... that's all that matters!!
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    Burning Fat, Trimming the Body, and Building Strength!
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    Take the time, put in the effort, and get the results!!
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    What in the Hell is the Matter with ME??
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    Too early for this shit... but here I am!
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    Get off that Ass and get to Work!!
    1:03
    Great way to Wrap it Up!!
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    Down Slow... Up Fast!!
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    Like a MAD MAN!!
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    Eighth move, Eejit...
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    Santa...???
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    These I Really Struggle with!
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    Probably not the right thing to say...
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    This Big Ole Belly...
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    These Chicken Legs need some BEEF!!
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    Those were Fun!!
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    Pulse... down, two, three!
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    I completely screwed that up...
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    Go Man Go!!
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    I know... I know...
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    I done told ya...
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