Andrew Hinton PT, DPT

Andrew Hinton PT, DPT

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    Thoracic Extension
    1:54

    Thoracic Extension

    27 views 1 comment
    Straight Leg Raise
    2:22

    Straight Leg Raise

    17 views
    Isometric Shoulder Abduction
    1:41

    Isometric Shoulder Abduction

    45 views
    Isometric Shoulder External Rotation
    2:00

    Isometric Shoulder External Rotation

    22 views
    Plank to Pike
    2:31

    Plank to Pike

    15 views 1 comment
    Plank to SA Pike
    3:36

    Plank to SA Pike

    49 views 2 comments
    Side Lying Straight Leg Raise
    2:11

    Side Lying Straight Leg Raise

    34 views 1 comment
    Clamshells
    2:33

    Clamshells

    24 views 1 comment
    Double Leg Heel Raise #gym #ankle #strength #lift
    1:47

    Double Leg Heel Raise #gym #ankle #strength #lift

    37 views 2 comments
    Single Leg Heel Raises + Eccentric Raise
    1:50

    Single Leg Heel Raises + Eccentric Raise

    20 views 3 comments
    3 Exercises for My Grandma #exercise #mobility
    5:15

    3 Exercises for My Grandma #exercise #mobility

    18 views
    Wand Shoulder Abduction #shoulder #pain #mobility #gym #exercise
    2:04

    Wand Shoulder Abduction #shoulder #pain #mobility #gym #exercise

    17 views
    Wand Shoulder Flexion #shoulder #pain #mobility #gym #exercise
    2:29

    Wand Shoulder Flexion #shoulder #pain #mobility #gym #exercise

    24 views
    Wand Mobility #mobility #gym #exercise #stretch #neck #shoulder #warmup
    8:13

    Wand Mobility #mobility #gym #exercise #stretch #neck #shoulder #warmup

    47 views
    MY Levator Scap Stretch #stretch #gym #exercise #neck #pain
    3:00

    MY Levator Scap Stretch #stretch #gym #exercise #neck #pain

    62 views
    MY Upper Trap Stretch #stretch #gym #exercise #neck #pain
    2:56

    MY Upper Trap Stretch #stretch #gym #exercise #neck #pain

    52 views
    Cervical Flow 1.0 #neck #stretch #headache #gym #exercise
    8:56

    Cervical Flow 1.0 #neck #stretch #headache #gym #exercise

    51 views
    Lacrosse Ball + Shoulder Abduction #gym #exercise #lifting #shoulder
    3:24

    Lacrosse Ball + Shoulder Abduction #gym #exercise #lifting #shoulder

    93 views 2 comments
    Lacrosse Ball + Shoulder Flexion #gym #exercise #lifting #shoulder
    2:02

    Lacrosse Ball + Shoulder Flexion #gym #exercise #lifting #shoulder

    77 views
    Side Lunge Stretch #stretch #hippain #kneepain #running #lifting #gym #exercise
    2:32

    Side Lunge Stretch #stretch #hippain #kneepain #running #lifting #gym #exercise

    74 views
    🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise
    2:52

    🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise

    65 views
    My Adductor Stretches #stretch #gym #running #lifting #exercise
    6:10

    My Adductor Stretches #stretch #gym #running #lifting #exercise

    84 views
    My Patellofemoral Pain Syndrome Stretches #knee #kneepain #stretches #gym
    9:18

    My Patellofemoral Pain Syndrome Stretches #knee #kneepain #stretches #gym

    111 views
    My Patellofemoral Pain Syndrome Exercises #kneepain #running #lifting #squat
    5:23

    My Patellofemoral Pain Syndrome Exercises #kneepain #running #lifting #squat

    151 views
    🥇 Pec Stretch #chest #gym #lift #stretch
    1:40

    🥇 Pec Stretch #chest #gym #lift #stretch

    126 views