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🥇 Pec Stretch #chest #gym #lift #stretch
9 months ago
126
READ THE DISCLAIMER: ONLY DO EXERCISE AFTER BEING CLEARED BY A MEDICAL PROFESSIONAL.
These are MY pec stretch that I need to stay healthy. It is built upon my experience in the Army, my time in school as a Physical Therapy student, and the experiences I had in the gym and on clinical rotation.
Shout out to my Patrons. You all are amazing and help make this possible.
Please consider joining my Discord: https://discord.gg/2CAahtsg
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