Purrfect Music

Come and Join me to Increase Motivation with DeBussy! Inspiring and motivating music to improve creativity and focus. Enjoy! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #claudedebussy #classicalmusic

He might not be Beethoven or Mozart, but Claude DeBussy displays a unique artistry in his style of compositions. Chill or Focus with Claude DeBussy!

Relax, meditate and chill to the beautiful sounds of birds singing with calming ambient music for spa day, meditation, relaxing in the evening, or anytime you want to escape. I hope you enjoy this Calming Music with Bird Sounds and Scenery for Meditation and Stress Relief Enjoy! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

Another world awaits... a beautiful compilation of relaxing and motivating fantasy music to improve focus, and increase the ability to use visualizations in meditation and self-hypnosis. I hope you enjoy this Relaxing Fantasy Music for Meditation, Focus and Escapism. Enjoy! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

I love visiting my mum out at the beach and just taking some time to listen to the waves lapping at the shore. There is something so soothing about this sound... And many people have found that this sound is especially good to help a restless baby fall asleep. Enjoy! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

Slow-Cooker Sticky Asian Lamb is one of my favourites as a mid-week meal with roasted or steamed potatoes and mixed vegetables, and this lamb just melts-in-the-mouth. Even better, the left-overs are deliciously sticky to put on mashed potatoes, in a sandwich, or even just to snack on. So simple. Sauce: ½ cup soy sauce ¼ cup hoisin sauce ¼ cup brown sugar 1 Tablespoon of Toasted Sesame oil 4 cloves of garlic, or 4 teaspoons of crushed garlic ¼ cup Rice Wine Vinegar Mix until well combined. Pour some of the sauce over lamb and marinate over night. If possible, every few hours baste the lamb with the sauce. Or if you are not at home while it is cooking, then pour most of the sauce over the lamb in the morning, and reserve a little for the last half hour of cooking. Accompany with any sides of your choice! The BEST Slow Cooked Lamb for a Easy Weekday Dinner! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #slowcookerrecipe #dinnerideas

Well, it's one way to chase a mouse lol. They are so gentle with things as well, just wanting to join in. :)

I love this type of music for relaxed awareness during meditation as it seems to improve my ability to visualize what I want to accomplish. Another world awaits... Fantasy opens up a range of possibilities to explore. And this Ambient Fantasy Music for Relaxation and Meditation can help you escape from this world for a time. Ambient Fantasy Music for Relaxation and Meditation can be used to play in the background at a spa, while reading or studying, or even doing housework. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from Pixabay.com and Canva.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #fantasymusic #musicformeditation

If you didn't see the video I posted on the floor hockey game, hop on over to my channel to see just how inventive these cuties really are...

Mozart compositions may be considered some of the best music for promote creativity, memory and productivity. In this Top 7 Mozart Compositions with Relaxing Scenery is a perfect way to fire the brain into gear, and the relaxing scenery can help you feel like you are in nature without even leaving your house or office. I hope you enjoy Top 7 Mozart Compositions with Relaxing Scenery. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from Mozart Piano Concerto no. 21 in C major, K. 467 - II. Andante by Markus Staab https://musopen.org/music/2635-piano-concerto-no-21-in-c-major-k-467/ Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ Music promoted on https://www.chosic.com/free-music/all/ Mozart - Don Giovanni, K. 527 - Overture by Das Orchester Tsumugi https://musopen.org/music/performer/das-orchester-tsumugi/ Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ Music promoted on https://www.chosic.com/free-music/all/ • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #mozart #studymusic #relaxingscenery

One of our little boys knocked off a water bottle lid onto the floor... and it was all on from there!

Increase Brain Power with Mozart - Classical Music is one of the best genres to aid in increasing concentration, memory, creativity, and productivity. And these compositions are considered some of his best. Enjoy! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

Thunder, lightening and rain... a stormy night... as you snuggle into bed, read a good book, or crack into some study, these sounds can aid in providing some relaxation and comfort . If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

Calming Harp Music to Aid in Sleep, Relaxation, and Meditation helps to create a calming atmosphere to improve sleep, aid in relaxation, and induce a relaxed state for meditation. I hope you enjoy and find this Calming Harp Music to Aid in Sleep, Relaxation, and Meditation helpful for you. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #harpmusic #sleepmusic #meditationmusic

Classical Music by Bach, Chopin and Tchaikovsky contains a mix of the famous compositions these world-renowned composers have brought to us. Research has suggested that classical music is one of the best genres to help improve focus, memory and productivity. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

In this Guided Mindful Meditation for Refocusing Thoughts and Emotions we will flow into a gentle relaxation sequence to open the mind up to new possibilities. Using visualizations and relaxation to allow thoughts to come and go, viewing them like ocean waves moving toward you then out to sea once again. This Guided Mindful Meditation for Refocusing Thoughts and Emotions is about helping you realize you have the control over your thoughts and emotions, and refocusing their effect on you by understanding how to re-frame them. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #mindfulmeditation #guidedmeditation

Rain and Thunder Sounds for Sleep, Relaxation, Study and Meditation can aid in drifting into a deeper and restorative sleep where you can wake feeling refreshed. Rain and thunder can aid in reducing other bothersome noises and reduce the annoying effect of tinnitus. I hope you find Rain and Thunder Sounds for Sleep, Relaxation, Study and Meditation to help you relax. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainandthundersounds #whitenoise #nature

It is not Chopin, Mozart or Beethoven; but these beautiful relaxing classical pieces are perfect background tracks to increase brain waves to improve functionality and productivity. In this Classical Piano Music to Improve Brain Function and Productivity contains a synergistic mix of relaxing piano music to chill out to, pop on while studying, doing the housework, or reading a good book. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #classicalmusic #pianomusic

Drift into a deeper recovery sleep with Calming Music with Rain for Insomnia Relief to induce delta brain waves. Drift into a relaxed and rejuvenating sleep with this Relaxing Harp Sleep Music for Insomnia and Anxiety Relief; accompanied with relaxing scenery. If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #rainsounds #whitenoise

I have been holding off as I wasn't sure if we could keep them all due to expenses. I'm still not sure if we can. But I think these little ones need some names, and I would love it if you could help me decide. I have set-up a Give a Little Page just to help out with everything that crops up with them - vaccinations, worming, flea treatments, food, toys, treats, and any extra vet expenses; if you would like to help out, after donating, just write in the comment section what name you suggest. We have 2 girls and 3 boys. I'll be putting up individual pics, so you can let me know if there is a name you suggest for a specific kitten. :) Link: https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home #cutekittenvideos #cutekittens

Drift into a deeper recovery sleep with Calming Music with Rain for Insomnia Relief to induce delta brain waves. I hope you enjoy this Relaxing Classical Piano Music to help improve your focus while studying, motivate you in work projects, or just as some chilled background music to play while reading, cleaning or anything else! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #classicalmusic #pianomusic

It seems I have to have my camera on me at all times, there are so many priceless moments that these little mischief makers get up to! This time, it is the grey little boy wanting to show just how strong he is! And boy is he growing. However, I think it is time we start naming these little cuties. I have been holding off as I wasn't sure if we could keep them all due to expenses. I'm still not sure if we can. But I think these little ones need some names, and I would love it if you could help me decide. I have set-up a Give a Little Page just to help out with everything that crops up with them - vaccinations, worming, flea treatments, food, toys, treats, and any extra vet expenses; if you would like to help out, after donating, just write in the comment section what name you suggest. We have 2 girls and 3 boys. I'll be putting up individual pics, so you can let me know if there is a name you suggest for a specific kitten. :) Link: https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home #cutekittenvideos #cutekittens

There are so many precious moments with these little ones. They decided to bombard me in the bathroom while I was getting ready, lol. If you are interested in seeing how these little ones are progressing, or want to participate in building a life for these little ones, I would love to see you over at Give a Little so we can give these cuties a forever home - https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home #kittens #cute

There are so many precious moments with these little ones. They decided to bombard me in the bathroom while I was getting ready, lol. If you are interested in seeing how these little ones are progressing, or want to participate in building a life for these little ones, I would love to see you over at Give a Little so we can give these cuties a forever home - https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home #kittens #cute

Drift into a restful sleep to Deep Sleep Healing Music with Gentle Ocean Waves. The sound of ocean waves can be one of the most soothing sounds for the brain, and helps to stimulate Delta brain waves with this low 4Hz delta brain waves frequency. I hope you enjoy this Deep Sleep Healing Music with Gentle Ocean Waves to help you have a better night sleep! If you enjoyed this video, hope you subscribe to the channel, and turn on the ‘bell’ notifications so you know when I upload another video - https://www.youtube.com/channel/UC-f3DErr6PnC76nuBQmLUWw Help me keep this channel growing and provide the best way to communicate with you - https://www.paypal.com/donate/?hosted_button_id=57ZK85VM5ZTVJ Connect with me!!! Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com Animal Health and Welfare services website: https://animalhealthandwelfareservices.wordpress.com/home/ Writing and Body Language website: www.writinghealthandcbd.com Twitter: https://twitter.com/SharleneAlmond Facebook: https://www.facebook.com/sharlenealmond.co.nz?ref=aymt_homepage_panel Pinterest: https://www.pinterest.com/sharlenealmond/ LinkedIn: https://www.linkedin.com/in/sharlene-almond-35123077/ Instagram: https://www.instagram.com/writinghealthandcbd/ Sources • Images obtained from Canva.com • Music obtained from NaturesEye from Pixabay.com • Videos obtained from Canva.com In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future! LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective. #sleepmusic #oceanwaves