Drum Exercise | Foot Workouts (Part 343 - RLRLLLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 343 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and eleventh 8-note pattern (RLRLLLRR - right / left / right / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Drum Exercise | Foot Workouts (Part 342 - RLRLLRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 342 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and tenth 8-note pattern (RLRLLRLR - right / left / right / left / left / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
14
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Drum Exercise | Foot Workouts (Part 341 - RLRLLRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 341 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and ninth 8-note pattern (RLRLLRRL - right / left / right / left / left / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
13
views
Drum Exercise | Foot Workouts (Part 340 - RLRLRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 340 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and eighth 8-note pattern (RLRLRLLR - right / left / right / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 339 - RLRLRRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 339 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and seventh 8-note pattern (RLRLRRLL - right / left / right / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
6
views
Drum Exercise | Foot Workouts (Part 338 - RLRRLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 338 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and sixth 8-note pattern (RLRRLLLR - right / left / right / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
7
views
Drum Exercise | Foot Workouts (Part 337 - RLRRLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 337 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and fifth 8-note pattern (RLRRLLRL - right / left / right / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
12
views
Drum Exercise | Foot Workouts (Part 336 - RLRRLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 336 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and fourth 8-note pattern (RLRRLRLL - right / left / right / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
19
views
2
comments
Drum Exercise | Foot Workouts (Part 335 - RLRRRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 335 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and third 8-note pattern (RLRRRLLL - right / left / right / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
5
views
Drum Exercise | Foot Workouts (Part 334 - RRLLLLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 334 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and second 8-note pattern (RRLLLLRR - right / right / left / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
7
views
Drum Exercise | Foot Workouts (Part 333 - RRLLLRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 333 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and first 8-note pattern (RRLLLRLR - right / right / left / left / left / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
2
views
Drum Exercise | Foot Workouts (Part 332 - RRLLLRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 332 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundredth 8-note pattern (RRLLLRRL - right / right / left / left / left / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
7
views
Drum Exercise | Foot Workouts (Part 331 - RRLLRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 331 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety ninth 8-note pattern (RRLLRLLR - right / right / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
4
views
Drum Exercise | Foot Workouts (Part 330 - RRLLRLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 330 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety eighth 8-note pattern (RRLLRLRL - right / right / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
11
views
Drum Exercise | Foot Workouts (Part 329 - RRLRLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 329 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety seventh 8-note pattern (RRLRLLLR - right / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
2
views
Drum Exercise | Foot Workouts (Part 328 - RRLRLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 328 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety sixth 8-note pattern (RRLRLLRL - right / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
7
views
Drum Exercise | Foot Workouts (Part 327 - RRLRLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 327 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety fifth 8-note pattern (RRLRLRLL - right / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
9
views
1
comment
Drum Exercise | Foot Workouts (Part 326 - RRLRRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 326 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety fourth 8-note pattern (RRLRRLLL - right / right / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
16
views
1
comment
Drum Exercise | Foot Workouts (Part 325 - RRRLLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 325 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety third 8-note pattern (RRRLLLLR - right / right / right / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
12
views
1
comment
Drum Exercise | Foot Workouts (Part 324 - RRRLLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 324 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety second 8-note pattern (RRRLLLRL - right / right / right / left / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
9
views
1
comment
Drum Exercise | Foot Workouts (Part 323 - RRRLLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 323 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety first 8-note pattern (RRRLLRLL - right / right / right / left / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
24
views
Drum Exercise | Foot Workouts (Part 322 - RRRLRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 322 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninetieth 8-note pattern (RRRLRLLL - right / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
3
views
Drum Exercise | Foot Workouts (Part 321 - RRRRLLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 321 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the eighty ninth 8-note pattern (RRRRLLLL - right / right / right / right / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
13
views
Drum Exercise | Foot Workouts (Part 320 - LLLLLRRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 320 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the eighty eighth 8-note pattern (LLLLLRRR - left / left / left / left / left / right / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
11
views
1
comment
Drum Exercise | Foot Workouts (Part 319 - LLLLRLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 319 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the eighty seventh 8-note pattern (LLLLRLRR - left / left / left / left / right / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views