Premium Only Content

Drum Exercise | Foot Workouts (Part 406 - RLRRRLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 406 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and seventy fourth 8-note pattern (RLRRRLRL - right / left / right / right / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
1 month agoDrum Exercise | Foot Workouts (Part 466 - RRRRRRLR) | Panos Geo
101 -
LIVE
The Quartering
1 hour agoNYC Lunatic Update, Doxxing Website For Men OWNED, Walmart Stabber Update, 2 Men Buy Baby...
10,827 watching -
1:13:26
Russell Brand
2 hours agoShooting RAMPAGE In NYC + Trump HUMILIATES Starmer During UK Visit - SF622
53.2K9 -
LIVE
Colion Noir
4 hours agoCaught On Camera: Armed Veteran With AR-15 Shoots Man Who Fires Into Crowd With Drum Magazine
572 watching -
LIVE
Barry Cunningham
1 hour agoSYDNEY SWEENEY PROVES PRESIDENT TRUMP IS RIGHT! EVERYTHING WOKE TURNS TO....
374 watching -
LIVE
Sean Unpaved
1 hour agoRyne Sandberg's Legacy, Madden's 99 Club, NIL's Locker Room Heat, & Wilkins' Kiss-and-Run
218 watching -
6:29
Clickbait Wasteland
15 hours agoCUOMO vs ZOHRAN: Who do New Yorkers Want as the Next Mayor?
113 -
22:10
IsaacButterfield
9 hours ago $0.18 earnedUnhinged White Woman Hates White People
89610 -
1:04:05
Timcast
2 hours agoThe TAMURA Conspiracy, Theory Says Blackstone WAS The Target Over Israel, NOT NFL
125K54 -
2:15:27
Steven Crowder
4 hours ago🔴 NYC Shooting Exposes Massive Hypocrisy From Mamdani & the Left
285K285