Drum Exercise | Foot Workouts (Part 294 - LRLRLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 294 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
23
views
Drum Exercise | Foot Workouts (Part 293 - LRLRLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 293 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the sixty first 8-note pattern (LRLRLLRL - left / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
15
views
Drum Exercise | Foot Workouts (Part 292 - LRLRLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 292 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the sixtieth 8-note pattern (LRLRLRLL - left / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
12
views
Drum Exercise | Foot Workouts (Part 291 - LRLRRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 291 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty ninth 8-note pattern (LRLRRLLL - left / right / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
5
views
Drum Exercise | Foot Workouts (Part 290 - LRRLLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 290 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty eighth 8-note pattern (LRRLLLLR - left / right / right / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
6
views
Drum Exercise | Foot Workouts (Part 289 - LRRLLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 289 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty seventh 8-note pattern (LRRLLLRL - left / right / right / left / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Drum Exercise | Foot Workouts (Part 288 - LRRLLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 288 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty sixth 8-note pattern (LRRLLRLL - left / right / right / left / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 287 - LRRLRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 287 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
3
views
Drum Exercise | Foot Workouts (Part 286 - LRRRLLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 286 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty fourth 8-note pattern (LRRRLLLL - left / right / right / right / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
4
views
Drum Exercise | Foot Workouts (Part 285 - RLLLLLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 285 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty third 8-note pattern (RLLLLLRR - right / left / left / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
3
views
Drum Exercise | Foot Workouts (Part 284 - RLLLLRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 284 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty second 8-note pattern (RLLLLRLR - right / left / left / left / left / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 283 - RLLLLRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 283 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fifty first 8-note pattern (RLLLLRRL - right / left / left / left / left / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Drum Exercise | Foot Workouts (Part 282 - RLLLRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 282 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fiftieth 8-note pattern (RLLLRLLR - right / left / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 281 - RLLLRLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 281 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty ninth 8-note pattern (RLLLRLRL - right / left / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
5
views
Drum Exercise | Foot Workouts (Part 280 - RLLLRRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 280 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
7
views
Drum Exercise | Foot Workouts (Part 279 - RLLRLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 279 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Check out the entire ‘Foot Workouts’ series in this playlist:
https://bit.ly/3hcuPCV
Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
20
views
1
comment
Drum Exercise | Foot Workouts (Part 278 - RLLRLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 278 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty sixth 8-note pattern (RLLRLLRL - right / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
14
views
Drum Exercise | Foot Workouts (Part 277 - RLLRLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 277 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty fifth 8-note pattern (RLLRLRLL - right / left / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
15
views
Drum Exercise | Foot Workouts (Part 276 - RLLRRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 276 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty fourth 8-note pattern (RLLRRLLL - right / left / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
14
views
1
comment
Drum Exercise | Foot Workouts (Part 275 - RLRLLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 275 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty third 8-note pattern (RLRLLLLR - right / left / right / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
12
views
Drum Exercise | Foot Workouts (Part 274 - RLRLLLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 274 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty second 8-note pattern (RLRLLLRL - right / left / right / left / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 273 - RLRLLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 273 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty first 8-note pattern (RLRLLRLL - right / left / right / left / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
8
views
Drum Exercise | Foot Workouts (Part 272 - RLRLRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 272 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fortieth 8-note pattern (RLRLRLLL - right / left / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
17
views
Drum Exercise | Foot Workouts (Part 271 - RLRRLLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 271 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the thirty ninth 8-note pattern (RLRRLLLL - right / left / right / right / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
16
views
Drum Exercise | Foot Workouts (Part 270 - RRLLLLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 270 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the thirty eighth 8-note pattern (RRLLLLLR - right / right / left / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
4
views
1
comment