May 8, 2024
Get ready for an unforgettable journey with Connor Houston as he courageously shares his battle against Crohn's disease. From veganism to carnivore diets, Connor opens up about the rollercoaster of approaches he's tried, shedding light on the emotional and physical challenges, medication trials, and societal pushback.
But amidst the struggle, Connor's story is one of triumph. Discover how the carnivore diet became his game-changer, offering newfound energy, freedom from anxiety, and a life free of medication. Join us as Connor empowers listeners to take charge of their health, challenging conventional wisdom and advocating for a medication-free existence. It's a captivating narrative that'll leave you inspired to reclaim control over your well-being.
Enjoy the show.
Main highlights
Dealing with Crohns from the age of 12
How a vegan diet affected his crohns and health
Benefits of the carnivore diet
Pushback from the vegan community
Why we have to take control of our own health
Fibre, do we need it?
Guest: Connor Houston
IG: @carnivoreforcrohns
X: @Crohnscarnivore
YouTube: @CarnivoreCrohns
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
#health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
64
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Revealing the Truth About Doctors and Nutrition
Revealing the Truth About Doctors and Nutrition, The Shocking Reality
So despite Connor suffering from a bowel related condition, he was repeatedly told my doctors and health workers that diet and nutrition had ZERO to do with it and would make no difference
Why is our health service so clueless?
Do doctors really believe that nutrition has nothing to do with it? Or are they instructed to say that as part of their job?
If it's the first option you really really have to be concerned about WHAT our doctors are being taught at medical school
It's quite easy for a medically untrained person with some common sense to see the link between diet and bowel issues
If a doctor is unable, we should be worried (if you aren't already)
Let's keep getting the message out that diet saves lives
I can guarantee it's NOT going to come from your government or health service
They need sick people on medications
Not happy, healthy and thriving
13
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Living with Crohn's Disease at a Young Age, My Journey to Health
Living with Crohn's Disease at a Young Age, My Journey to Health
Imagine being diagnosed with Crohns at just 11 years old?
Having to go through not just the physical issues but also the social and the mental ones at such a tender age is incredibly difficult
This is what Connor had to go through on a long and hard road to recovery
On top of that he also had to deal with being told there was nothing that could be done to help him
He just had a lifetime of taking many serious medications with further side effects and issues that would lead to yet more medication
All of this to take in and deal with at 11 years old
How do you think you would manage?
Connor isn't the only person being diagnosed so young, there are many many more
This is why we need to continue to get the message that nutrition CAN reverse Crohns out to as many people as possible
The TRUTH changes lives
28
views
A Full Body Workout Guide!
Unlocking the Power of Planks, A Full Body Workout Guide
The plank is a simple, easy and very beneficial exercise
By gamifying it though you can increase the benefits and your performance while also enjoying it even more
Just one exercise can give you a full body workout
17
views
1
comment
How can you optimise all areas of your life?
Unlocking the Path to Optimal Health and Wealth
How can you optimise all areas of your life?
22
views
Unlock Your Fitness Potential with Online Personal Training
Unlock Your Fitness Potential with Online Personal Training
As personal trainers and coaches we should be taking advantage of the amazing benefits the internet and connectivity brings
21
views
Transform Your Plank Workouts with the Stealth Core Trainer
Transform Your Plank Workouts with the Stealth Core Trainer
How can you make planks more enjoyable?
And get even more benefit from them
16
views
The Impact of Inflammation on Your Body, How to Maintain a Healthy Balance
How can you minimise inflammation?
#inflammation #health #exercise #stress #longevity
10
views
1
comment
If we look after our body should we be able to still squat at any age?
The Ultimate Squat Workout, Build Strength, Flexibility, and Prevent Back Problems
The squat is one of the best lower body exercises
It's something most people lose the ability to do as they age
Is this normal?
If we look after our body should we be able to still squat at any age?
29
views
This is the one BIGGEST key to a successful business
Revolutionise Your Product Development Process Listen to Your Customers!
This is the one BIGGEST key to a successful business
31
views
Have you ever implemented gamification to your fitness routine?
Revolutionise Your Fitness Routine with Gamification
Have you ever implemented gamification to your fitness routine?
20
views
Exercise at Home, How to Get Fit in Just Minutes a Day
Exercise at Home, How to Get Fit in Just Minutes a Day
Can you really get fit by working out at home for just a few minutes a day?
32
views
1
comment
Prevent Falls and Stay Strong, A Guide for Ageing Gracefully
Prevent Falls and Stay Strong, A Guide for Ageing Gracefully
One of the biggest risk factors for death in old age is falling over
Now is the time to build muscle and make sure it doesn't happen to you
27
views
Can gamified workouts actually increase performance?
How Gamification Boosts Performance and Makes Learning Fun
Can gamified workouts actually increase performance?
14
views
1
comment
How Gaming Provides Pain Relief and Emotional Support
Discover the Incredible Impact, How Gaming Provides Pain Relief and Emotional Support
Can gamifying fitness have benefits beyond the physical?
22
views
Stealth Fitness Unleashed: Mastering Success with Don Brown!
Join host Ryan Douglas and esteemed guest Don Brown in this enlightening episode of Health Wealth as they delve into the secrets of optimising health and fitness through innovative approaches. Discover the concept of "stealth fitness" and its transformative impact on daily routines. Gain insights into crafting a flourishing fitness business and learn how to infuse excitement into workouts to make them enjoyable. Explore the crucial aspect of tracking progress and unravel the mysteries behind why individuals often find it challenging to adhere to exercise plans. Delve into the underlying reasons for the pitfalls of weight loss journeys and unearth strategies for sustainable success. Tune in for a masterclass in redefining your fitness journey and achieving lasting results.
Enjoy the show.
Main highlights
What is stealth fitness
How to make a successful fitness business
Making workouts fun
6 pack abs in 5 mins a day!
Why people struggle to stick to exercise plans
The reason weight loss fails
Guest: Don Brown
IG: https://www.instagram.com/stealthfitness/
Facebook: https://www.facebook.com/groups/STEALTHNATION/
Website: https://www.trystealth.com/
YouTube: https://www.youtube.com/@STEALTHFITNESS-
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
#health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
38
views
Level up Your Fitness, Gamified Workouts for Fun and Results
This week on the podcast we speak to Don Brown the owner of Stealth Fitness about the benefits of gamifying fitness
#fitness #exercise #abs #plank #gym #weightloss #stealth #gaming
17
views
Unlocking Energy, My Experience Running Five Marathons Fasted
Unlocking Energy, My Experience Running Five Marathons Fasted
How do you provide enough energy for a marathon, without taking in food?
40
views
2
comments
Your Ultimate Guide to Low-Carb Ketosis!!
Unlocking the Power of Ketones, Your Ultimate Guide to Low-Carb Ketosis
How did Alex’s ketone levels change across the 5 days?
30
views
1
comment
My Powerful Marathon Journey, Surprising Results and Fearful Finish!
My Powerful Marathon Journey, Surprising Results and Fearful Finish
As if 5 marathons, in 5 days, fasted wasn't crazy enough
Alex’s 5th marathon was actually his second fastest!!
Talk about finishing strong!
23
views
Running 5 Marathons in 5 Days with Zero Food!!
The Incredible Feat, Running 5 Marathons in 5 Days with Zero Food
This is not a typo!!
Alex (not a runner) really did complete 5 full marathons
In just 5 days
With zero food!!
31
views
How many marathons could you run using just your body's fat reserves?
Unleashing the Power of Fat Reserves, How Many Marathons Can I Run?
How many marathons could you run using just your body's fat reserves?
23
views
1
comment
Revolutionise Your Athletic Performance with Fat Adaptation
Should more athletes be looking at becoming fat adapted and binning the carbs?
#running #athlete #sportscience #exercise #energy #nutrition #marathon #keto #carnivore #timnoakes
34
views
1
comment
My Carnivore Diet Journey, Maximising Fat Adaptation
The key to Alex managing to complete 5 marathons in 5 days fasted was being fat adapted
What steps did he take to optimise this?
#carnivore #running #marathon #keto #runners #athlete #SportScience #nutrition
32
views
Breaking Records, Running 5 Marathons in a Row!
Most people can't even manage one marathon, never mind 5
#marathon #keto #diet #energy #athlete #carbs #Data #records #sportsscience #Nutrition
26
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