Healthy Desserts by Magda

Ingredients: 1 egg a pinch of salt 30 g sweetener(stevia/or your choice) 2 tbsp 30 ml coconut oil (2 tbsp) 1 medium apple cinnamon 80 g oat flour(~3/4 cup) 1/2 teaspoon baking powder bake 15-18 minutes at 170°C/ 340°F

Make this diet cake with oats, yogurt and prunes! It's so delicious and healthy! No sugar! Ingredients: 130 g rolled oats(1 1/2 cup) 170 ml hot water(3/4 cup) 2 medium eggs/ or vegan replacement a pinch of salt 2 tbsp sweetener(stevia or your choice) 150 g greek yogurt/ or your choice 2 tbsp coconut oil 40 g nuts(~1/2 cup) 140 g prunes(~3/4 cup) cut into small pieces 40 g almond flour (~1/2 cup) 1 teaspoon baking powder 1/4 teaspoon baking soda bake 40 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Ingredients: 90 g rolled oats(1 cup) 30 g coconut flakes(1/2 cup) 45 g rolled oats(1/2 cup) 1 tbsp cocoa/ carob powder 2 tbsp sweetener(stevia/or your choice) 200 ml of your favorite milk/ water 3/4 cup 1 teaspoon vanilla extract bake 20 minutes at 180°C/ 360°F powdered sweetener (optional)

How to make a tasty diet cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Ingredients: 200 g rolled oats(2 1/4 cups) 400 ml milk/ plant milk (1 2/3 cups) leave to soak for 5-10 minutes 2 eggs/ or vegan replacement a pinch of salt 1-2 tbsp sweetener(stevia or your choice) 1 tablespoon baking powder 1/4 teaspoon cinnamon 50 g blueberries/ 1/3 cup 1 small apple add few cranberries/ raisins/ dates bake for 45 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Take oats, cocoa and bananas and make this amazing dessert! Without sugar, without flour A dessert with few ingredients in 10 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert! I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes. Ingredients: 120 g rolled oats(1 1/2 cup) 250 ml hot milk(use your favorite) 1 cup leave to soak 10 minutes 2 medium ripe bananas 2 eggs / or vegan substitute 4 tablespoons cocoa/ carob powder(45 g) a pinch of salt 1 tablespoon baking powder 40 g nuts (1/3 cup) bake for 40 minutes at 180°C /360°F 75 g dark chocolate(2.65 oz) 40 ml hot milk(use your favorite) 3 tbsp My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

The sweetness comes from the natural sugars in the dried cranberries and apple. So, it's just a little sweet. However, if you prefer a sweeter taste, you can always add a sweetener of your choice, Ingredients: 230 g rolled oats(2 1/2 cups) 7 g baking powder(1/2 tablespoon) 1/2 teaspoon cinnamon 1 medium apple 100 g zucchini (3.5 oz) 3 medium eggs 1 teaspoon vanilla extract 40 g dried cranberries/ raisins/dates a pinch of salt bake for 40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #dietcake

Healthy breakfast for weight loss with oats, apple and blueberries! No sugar, no egg! How to get rid of belly fat. 7-day weight loss challenge. Fast and delicious weight loss smoothie. Diet recipes which oats. If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this apple oats smoothie recipe is one you’ll want to sip over and over again. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. Ingredients: Recipe 1: 30 g rolled oats (1/3 cup) add water at room temperature let it soak for 5-10 minutes 1 medium apple 2 Medjool dates 1/2 teaspoon cinnamon 1 tablespoon pumpkin seeds you can squeeze out the water or you can leave it and add less milk 200 ml of your favorite milk(~3/4 cup) decorate with cinnamon(optional) Recipe 2 3 tbsp rolled oats add water at room temperature let it soak for 5-10 minutes 1 tbsp protein powder 2 tbsp greek yogurt/ coconut yogurt 1 tbsp honey 120 g blueberries / ~ 3/4 cup 220 ml of your favorite milk (~1 cup) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #smoothie #recipe #weightloss

Zucchini Is Tastier Than Meat! Incredibly Easy And Delicious In 10 minutes! Gluten free! Ingredients: 2 zucchini 1 teaspoon salt mix and leave for 10-15 minutes squeeze the juice 3 potatoes 3 medium eggs 50 ml milk(1/4 cup) 2 tablespoons vegetable oil chives/ green onion 70 g cheese(2.5 oz) 3 tablespoons semolina 50 g oat flour(~ 1/2 cup) 1 tablespoon baking powder bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #breakfast #recipe #zucchini

Sugar free Dessert Recipe! Gluten free, no butter! Healthy banana bread with zuchinni! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 150 g oat flour(1 1/2 cup) 40 g cocoa/ carob powder(~1/3 cup) a pinch of salt 1 teaspoon baking powder 1/4 teaspoon baking soda 1 medium ripe banana 90 g zucchini(1/2 cup) 1 medium egg / or vegan replacement 1 teaspoon vanilla extract 60 ml maple syrup / 1/4 cup 2 tbsp coconut oil 1 teaspoon apple cider vinegar 120 ml of your favorite milk/ 1/2 cup chocolate drops(optional) decorate as you like bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Ingredients for about 10 cookies: 1 banana(120 g without peel) 90 g rolled oats(1 cup) 70 g peanut butter(1/3 cup) 50 g sliced strawberries(1/3 cup) 35 g chocolate chips(1/4 cup) bake 13-17 minutes at 180°C/ 360°F

How to make diet muffins with oats and blueberries. The best diet dessert with oats and blueberries. You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Ingredients: 130 g rolled oats(1 1/2 cup) 35 g coconut flakes(1/2 cup) 1 teaspoon baking powder 250 ml milk(use your favorite) 1 cup 2 medium eggs / or vegan substitute 2 tbsp sweetener(stevia or your choice) 100 g blueberries(3/4 cup) bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #muffins

Start your day on a healthy note with this delightful gluten-free oatmeal bread recipe – the perfect choice for a guilt-free breakfast! With no need for butter or kneading, this recipe is incredibly easy and quick to make. Packed with nutritious rolled oats, it's a wholesome treat that will leave you feeling energized and satisfied. Oatmeal bread can be beneficial for weight loss due to its high fiber content, nutrient-dense ingredients, and potential to promote satiety. However, remember that weight loss results from a balanced diet and overall healthy lifestyle. Ingredients: 180 g rolled oats(2 cups) salt 1 teaspoon baking powder 375 ml kefir/ yogurt(~ 1 1/4 cup) 2 medium eggs 40 g nuts(1/3 cup) decorate with nuts and seeds bake 40-45 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #dietbread

Very fast for tea or coffee!☕ Easy and delicious muffins without sugar! Ingredients: 2 medium ripe bananas 1 medium egg/ or vegan substitute 170 ml of your favorite milk (3/4 cup) 1 teaspoon vanilla extract 130 g rolled oats(1 1/2 cup) a pinch of salt 1 teaspoon baking powder cinnamon raspberries for decoration chocolate chips(optional) bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthyfood

Just 4 ingredients, quick treats for your family, no sugar, no baking, no flour! Melts in your mouth! Ingredients: Recipe 1: 85 g rolled oats(~1 cup) 1 medium ripe banana 20 g cacao/ carob powder(~1/4 cup) 80 g dark chocolate(with no added sugar) 1 tbsp coconut oil/ or vegetable oil coconut flakes(optional) Recipe 2: Overnight oats with blueberries: 45 g rolled oats(1/2 cup) a pinch of salt 1 tbsp chia seeds 45 g blueberries(1/3 cup) 70 g greek yogurt(~ 1/4 cup) 1-2 tbsp honey/ maple syrup 1 tbsp protein powder 120 ml of your favorite milk(1/2 cup) refrigerate for 6 hours or overnight Overnight oats with raspberries: 45 g rolled oats(1/2 cup) a pinch of salt 1 tbsp chia seeds 45 g raspberries(~1/3 cup) 70 g greek yogurt(~ 1/4 cup) 1-2 tbsp honey/ maple syrup 1 tbsp cocoa/ carob powder 120 ml of your favorite milk(1/2 cup) refrigerate for 6 hours or overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #overnightoats

Kickstart your day with these quick and healthy oatmeal muffins! With just a handful of simple ingredients and a few easy steps, you'll have a batch of delicious homemade goodness in no time! Ingredients: 90 g rolled oats(1 cup) 25 g nuts(1/4 cup) a pinch of salt 1 tbsp pumpkin seeds 1 teaspoon baking powder 200 ml kefir/ or yogurt(~ 3/4 cup) 1 medium egg/ or vegan substitute parmesan/ mozzarella(optional) pumpkin seeds for decoration bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #breakfast #recipe #asmr

In this easy-to-make recipes, I present two desserts featuring oatmeal and apple that will not only tantalize your taste buds but also provide numerous health benefits. With natural and nutritious ingredients, this desserts are a perfect option for indulging in something sweet and nourishing at the same time. Ingredients: 0:00 Recipe 1: 90 g rolled oats(1 cup) 40 g almond flakes(1/3 cup) 70 g dried cranberries/ raisins(1/2 cup) 2 medium apples 100 ml water(2/5 cup) 2 medium eggs/ or flax eggs 1-2 tbsp sweetener(stevia or your choice) 1 teaspoon vanilla extract bake 25 minutes at 180°C/ 360°F 3:54 Recipe 2 90 g rolled oats(1 cup) 40 g walnuts(1/2 cup) 1 medium apple 2 tbsp water 1 teaspoon vanilla extract 40 g dried cranberries/ raisins(1/3 cup) if the composition does not bind, add 1-2 tbsp of water bake 18 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

A tasty banana oats dessert recipe that everybody will love! How to quickly and easily prepare a delicious dessert at home! A straightforward formula your family will keep inquiring for! An easy cake, perfect for any ocasion. Ingredients: 120 g rolled oats(gluten free) 1 1/3 cup 250 ml hot milk(use your favorite) 1 cup leave on for 10 minutes 2 medium bananas 2 medium eggs 2-3 tbsp cocoa/ carob powder 1 teaspoon baking powder 19 cm / 8 inches baking tray bake 33-38 minutes at 180°C/ 360°F 100 g dark chocolate(without added sugar) 3.5 oz 35 ml of your favorite milk(1/6 cup) decorate with cashews/ nuts/ pistachios My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Savor the warmth and sweetness of this delicious baked oats with blueberries, a comforting breakfast that pleases your palate and soothes your soul. This gluten-free delight combines luscious baked apples with aromatic cinnamon, creating a nourishing and satisfying way to begin your day. Treat yourself to this wholesome recipe and indulge in pure bliss. Ingredients: 90 g rolled oats (1 cup) salt 1 egg 1 teaspoon vanilla extract 80 g applesauce/ or 1/2 banana cinnamon 1/2 teaspoon baking powder 120 ml milk/ plant milk (1/2 cup) 50 g blueberries (1.76 oz) bake 25-28 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Everyone is looking for this recipe! Bake this delicious, gluten free cherry pie in 15 minutes! Ingredients: 100 g butter at room temperature(3.5 oz) 60 g sweetener(stevia/or your choice) 1/3 cup 1 teaspoon vanilla extract 3 eggs 100 g almond flour(1 cup) 1 teaspoon baking powder 190 g pitted cherries(6.7 oz) bake 30-35 minutes at 180°C/360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

No flour! Easy Apple Cinnamon Oatmeal Muffins. Tasty diet muffins for breakfast!❤️ Ingredients: 90 g rolled oats(1 cup) a pinch of salt 1 medium banana 1 egg/ or flax egg 1 teaspoon vanilla extract cinnamon 1 teaspoon baking powder 120 ml of your favorite milk(1/2 cup) 1 small apple bake 23-25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Take oats, nuts and oranges and make this delicious and healthy cake! No flour, no sugar! Ingredients: 2-3 oranges 1 ripe banana(140 g without peel) 240 g rolled oats (2 3/4 cups) 50 g nuts (1/2 cup) a pinch of salt 1-2 tbsp sweetener(stevia/or your choice) optional 1 teaspoon baking soda 40 ml coconut oil(3 tbsp) or other oil 20 x 10 cm / 8 x 4 inches baking form 200 g frozen berries(1 cup) or your choice bake 35-40 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

No sugar, no oven, no flour, no eggs! Quick and easy dessert to make everyday! Melts in your mouth! Try this easy and delicious dessert and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 cup of pitted dates(200 g) soak in warm water for 10 minutes 1/2 cup cashew/ roasted hazelnuts (60g) 1/2 cup desiccated coconut (40g) a pinch of salt 2 tablespoons cocoa/ carob powder 1-2 tablespoons honey/ maple syrup 120g sugar-free dark chocolate(4.25 oz) 1 tbsp coconut oil/ or vegetable oil 1/4 cup chopped cashew/ hazelnuts (40g) refrigerate for 10-15 minutes My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Ingredients: 1 ripe banana(140 g without peel) 5 oz 2-3 oranges(170 ml juice) 240 g rolled oats (2 3/4 cups) 50 g nuts (1/2 cup) a pinch of salt 1-2 tbsp sweetener(stevia/or your choice) 1 teaspoon baking soda 40 ml coconut oil(3 tbsp) 24 x 18 cm / 9 x 7 inches baking tray 200 g frozen berries(7 oz) bake 40 minutes at 180°C/ 360°F powdered sweetener (optional)

Get ready to kickstart your day with a quick and healthy breakfast recipe – my fastest oatmeal bread! This delightful treat requires no flour or butter, making it the perfect choice for those seeking a wholesome and guilt-free start to their morning. Packed with nutritious rolled oats, this bread is not only gluten-free but also incredibly easy to make. With just a handful of simple ingredients and a few steps, you'll have a delicious loaf of homemade goodness in no time Ingredients: 90 g rolled oats(1 cup) a pinch of salt 1 teaspoon baking soda 2 tablespoons mix seeds 200 ml kefir/ or yogurt(~ 3/4 cup) 1 medium egg 1 teaspoon apple cider vinegar seeds for decoration bake 30-35 minutes at 180°C /360°F 20 x 10 cm/ 8 x 4 inches baking form My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #oatmealbreakfast

Indulge in a comforting bowl of Delicious Baked Oats with apple and cinnamon, a delightful breakfast recipe that warms the soul and satisfies the taste buds. This cozy dessert brings together the irresistible flavors of baked apples and aromatic cinnamon. Not only is it a delightful way to start your day, but it's also gluten-free, making it a wholesome choice for any season. Treat yourself to this nourishing and delicious baked oats recipe. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 90 g rolled oats (1 cup) salt 1 egg 1 tbsp sweetener(stevia/or your choice) 1 teaspoon vanilla extract 80 g applesauce/ or 1/2 banana cinnamon 1/2 teaspoon baking powder 120 ml milk/ plant milk (1/2 cup) 1 small apple bake 25-28 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr