Hip And Shoulder Mobility Exercises
3 years ago
12
Hips and shoulders get so tight after sitting in the car or office. Follow along with this quick and easy routine to get the blood flow going and the muscles loosened up!
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Loading comments...
-
5:00
Dr. Kristie Ennis
1 month ago $0.05 earned5 Minute Seated Stretch And Core Strength
137 -
0:56
Cavemantraining
3 years agoDumbbell Shoulder Mobility
27 -
0:55
Fitness Entertainment. #AFS♥
4 years agoShoulder Mobility Exercises - PT.
26 -
13:05
BobandBrad
3 years agoShoulder Stretches & Exercises
76 -
6:40
Theology Geek Fitness
3 years agoUnanchored Resistance Band Shoulder Exercises
44 -
0:53
Dr. Kristie Ennis
3 years agoHip Flexor, Hamstring, And Shoulder Mobility
24 -
3:49
Theology Geek Fitness
3 years agoAnchored Resistance Band Shoulder Exercises
68 -
7:32
Dr. Kristie Ennis
3 years agoStability Exercises For The Shoulder
53 -
4:00
Dr. Kristie Ennis
3 years agoNeck Mobility Exercises
16 -
LIVE
The Bubba Army
22 hours agoBURN The FLAG, Go to JAIL! - Bubba the Love Sponge® Show | 8/26/25
3,433 watching