Name: Stability Exercises For The Shoulder
Uploaded: 2021-11-23T19:00:17+00:00
Duration: 7 min 32 s
Description: To help protect the shoulder, 4 muscles are often missed that make a big difference in support and stability: The lower trapezius, serratus anterior, teres minor, and infraspinatus. Learn the most eff

3 years ago

To help protect the shoulder, 4 muscles are often missed that make a big difference in support and stability: The lower trapezius, serratus anterior, teres minor, and infraspinatus.
Learn the most effective exercises to do in this video.
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