HOW TO AVOID KNEE PAIN in YJKYM Goat Stance | Wing Chun Stances

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Do your knees hurt in Wing Chun’s Yi Ji Kim Yeung Ma stance? Here’s how to fix it.
How To Avoid ELBOW and KNEE PAIN while Punching and Kicking https://rumble.com/vzlb79-how-to-avoid-elbow-and-knee-pain-while-punching-and-kicking-wing-chun-train.html

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Originally published on YouTube on Thursday, Feb 9th, 2017.

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