Fuel IMMUNITY with 11 Sweet FRUITS.
In this video, I will be covering some of those sweet, juicy fruits that are high in Vitamin C to boost immunity against viruses, improve circulation, and reduce risk of heart disease.
These 11 sweet fruits are particularly high in immunity-boosting nutrients.
Chapters:
00:15 Intro
01:15 Kiwifruit
02:09 Pineapple
03:44 Papaya
04:36 Guava
05:31 Cantaloupe Melon
06:12 Passion Fruit
07:04 Bananas
07:56 Grapes
08:52 Apples
10:21 Mangos
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Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com
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Sources
• Images obtained from Canva.com
• Music obtained from Bensound.com.
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by Writing Health and CBD is furnished strictly for educational and entertainment purposes only. Writing Health and CBD is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Writing Health and CBD.
#FoodsforImmunity #ImmunityBooster
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