I am That - A Mirror Meditation with Swami Rama Tirtha
Mirror meditation is a lesser known form of meditation that utilizes one's visual senses to transcend image and recongnize one's true nature. This one is inspired by "I am That" written by Swami Rama Tirtha:
I have no scruple of change, nor fear of death,
Nor was I ever born,
Nor had I parents.
I am Existence Absolute, Knowledge Absolute, Bliss Absolute,
I am That, I am That,
I cause no misery, nor am I miserable;
I have no enemy, nor am I enemy.
I am Existence Absolute, Knowledge Absolute, Bliss Absolute,
I am That, I am That,
I am without form, without limit,
Beyond space, beyond time,
I am in everything, everything is in me.
I am the bliss of the universe,
Everywhere am I.
I am Existence Absolute, Knowledge Absolute, Bliss Absolute,
I am That, I am That,
I am without body or change of the body,
I am neither senses, nor object of the senses,
I am Existence Absolute, Knowledge Absolute, Bliss Absolute,
I am That, I am That,
I am neither sin, nor virtue,
Nor temple, nor worship
Nor pilgrimage, nor books.
I am Existence Absolute, Knowledge Absolute, Bliss Absolute,
I am That, I am That.
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