Enjoyed this video? Join my Locals community for exclusive content at livingwellness.locals.com!

2 years ago

meditation healing trauma trauma bond toxic positivity healing from relationship gaslighting

HEART OPENING
❤
FULLY LOVE WITHOUT RESERVATION
❤
UNCONDITIONAL LOVING SP CONFLICT RESOLUTION
❤
DAOIST MANIFESTING
❤
RELATIONSHIP RESTORATION MEDITATION

In meditation, the heart can be visualized as a lotus flower unfolding at the center of the chest. The following meditation focuses the awareness on the seat of one's lotus heart. This meditation serves three purposes: First, to learn to focus the mind on any object as an internal seat, and second, to receive the healing benefits of being connected to the heart
as a place of unconditional love, third, to be the change by healing any interpersonal conflict by healing it within your own heart.

"Bright but hidden, the Self dwells in the heart.
Everything that moves, breathes, opens, and closes lives in the Self the source of love.
Realize the Self hidden in the heart and cut asunder the knot of ignorance here and now."

-The Upanishads

Join facebook group
https://www.facebook.com/groups/annabackacupunctureandhealingcenter

Loading comments...