Heart Chakra 22min Singing Bowls Meditation

Heart Chakra 22min Singing Bowls Meditation

Welcome to our fourth video in the Charka Series.
We move to the Heart Charka. This chakra is located near the heart, in the center of your chest.
Take a minute and allow the sounds of the singing bowls calm your mind. As you follow the tones allow your mind to relax, take three deep breathes in and slowly three out. Focus on a green orb spinning like a top.
I have always viewed the heart charka as the wind that moves the universes message through ones body. Meditate on what message the universe has given you. What have you imagined through your third eye chakra, what have you spoken through your throat charka. Now it is time to bring it to your heart and transmute the energy!
Healing and transmuting energy is an amazing gift. On the screen, notice how Buddha expands allowing himself to connect with the universe. He then comes back to his own energy once the meditation comes to an end.
So can you connect, transmute, let go and come back to yourself. Making yourself healed and whole once again.
Now your are centered.

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Stay grounded, attuned and energized!
-Equinox Channeling
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