The Healing Power of Breathwork | Dr. Patricia Mills, MD

In this video I interview breathwork specialist Shannon Frame, from @thealchemycollective, on the healing power of breathwork. We talk about how during her first breathwork session she connected to the Source (also known as God, the Universe, Higher Self, the energy of Mother Nature...) and it changed her life, forever. Now she conducts private and group breathwork sessions to help others access this healing power. I also discuss the physiological changes that can occur with breathwork that support the body in its natural healing processes.

This video is for you if you experience anxiety, stress, mental turmoil, any chronic disease condition, and desire to connect to that healing power within.

TIME STAMP OF TOPICS DISCUSSED:

Stress 5:10
Breathwork & Cancer 17:15
Breathwork & the Nervous System 18:35
Back pain 21:20
Sleep 22:05
Breathwork & the Immune System 22:20
Stress 24:05:00

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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

#breathwork #mindset #healthyliving #detoxification #womenshealth #healthyself #stress #anxiety #racingthoughts