Plantar Fasciitis Treatment

Plantar Fasciitis Treatment
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Bob & Mike interview Dr. Cucuzzella about Plantar Fasciitis Treatments

Dr Cucuzzella is a professor at West Virginia University School of Medicine. He is also a Lieutenant Colonel in the US Air Force designing programs to promote heath and better fitness in the military. Dr Cucuzzella also been a competitive runner for over 30 years with more than 100 marathon and ultra-marathon finishes. Mark is also the owner of Two Rivers Treads — A Center for Natural Running and Walking in his hometown of Shepherdstown, West Virginia.

Mark's Website: https://www.drmarksdesk.com/
Two River Treads Shoe Store: https://tworiverstreads.com/
Book: "Run For Your Life" : https://amzn.to/3Hq80nJ

Video Chapters:
0:00 Intro Song
0:09 Dr. Mark Cucuzzella Introduction
1:32 Dr. Cucuzzella’s Background
5:35 Should You Use Arch Supports for Plantar Fasciitis?
7:24 How Tight Calf Muscles Can Affect Plantar Fasciitis
9:24 How Bunions Affect Plantar Fasciitis
11:36 Is Anti-inflammatory Usage Recommended?
15:47 How Toe Spreaders Can Help Promote Normal Foot Alignment
17:20 Wide Toe Box Shoes for Proper Foot Alignment
19:07 Mark’s Book & Store Information
19:57 Video Conclusion

Some of our astute followers have noticed me slurring my words.I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better.Thanks Bob."

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