DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)
DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
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Bob and Brad demonstrate a DIY neck message to help release tension and decrease pain.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Intro
0:19 Topic
0:52 Giveaway
1:38 How to Massage Your Own Neck
11:58 Outro
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
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Wellness:
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Stretching:
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Stretch Strap: https://amzn.to/3g7i5d2
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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