DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)

DIY Neck Massage, Release Tension & Pain FAST: Also, MUST KNOW Precautions. (Avoid meds)

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob and Brad demonstrate a DIY neck message to help release tension and decrease pain.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Intro
0:19 Topic
0:52 Giveaway
1:38 How to Massage Your Own Neck
11:58 Outro

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