An Herbal Alternative to Melatonin ⭐⭐⭐⭐⭐ Biohacker Review of ORGANIC INDIA's Ashwagandha
Ashwagandha is the anxiolytic Adaptogen, all of the Adaptogens make your body better at handling stress but Ashwagandha is probably the best. If you have a problem with stress or anxiety Ashwagandha is for you!
1:13 My review
1:30 The anxiolytic adaptogen
3:50 Alternative to melatonin for sleep
5:45 For socializing
8:10 Post-workout
9:09 Sex
10:10 Dosage
12:15 Selecting quality herbs
📑 Read Ashwaghanda Biohacker Review - Everything mentioned here
https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules
💲 Order Ashwaghanda
Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]
Tinctured https://www.limitlessmindset.com/Ashwagandha-LIH
On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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In my deep-dive Ashwagandha meta-analysis article/podcast, here https://www.limitlessmindset.com/nootropic-ingredients/296-ashwagandha I delve into "The Paradox of Anxiety." I make the case that anxiety is also an inevitable side effect of ambition. I will suggest that if you don't suffer from a little anxiety you're not really ambitious. THIS is why the high-performer NEEDS tools like adaptogenic herbs.
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