Yoga for Runners- Cool Down
2 years ago
12
yoga
strength
workout
fitness
sun salutations
relax
stress relief
meditation
yoga for tight hips
yoga for running
recovery yoga
A quick 15 minute practice to warm up your legs. hips and groin. I'll show you a yoga sequence that's perfect for runners. This sequence will help you work on your flexibility and muscle strength, while helping you wind down after a long run.
Audible Free Trial - https://amzn.to/3hLg624
Everyday Yoga: Your one step shop for Yoga Gear - https://bit.ly/3hGQByN
The Lost Superfoods 126+- Survival Foods and Tips - https://bit.ly/3Anj6YR
Donate - https://bit.ly/3X5qIZV
https://www.powerofthepresent.com/psychicsleep
(Some of the links below are affiliate links and at no additional cost to you, I may earn a commission.)
Loading comments...
-
20:41
Stephen Gardner
6 hours ago🔥You Won't BELIEVE What JUST Happened To Don Trump Jr.!!
79.4K123 -
58:00
The StoneZONE with Roger Stone
4 hours agoEuropean Leaders Resist Trump Peace Overtures To Their Own Demise | The StoneZONE w/ Roger Stone
56.8K11 -
9:29
AlaskanBallistics
6 hours ago $2.30 earnedWyoming Suppressors and Rifles at Shot Show 2025
52.9K2 -
1:06:40
Donald Trump Jr.
10 hours agoThe Left is Taking one L After Another, Live with Michael Knowles | Triggered Ep. 217
150K107 -
47:17
Kimberly Guilfoyle
10 hours agoWoke Gets DOGE’d, Live with AJ Rice & Jarrett Stepman | Ep. 197
112K42 -
20:11
Candace Show Podcast
8 hours agoBecoming Brigitte: Candace Owens x Xavier Poussard | Ep 6
168K311 -
8:25:38
Dr Disrespect
13 hours ago🔴LIVE - DR DISRESPECT - ELDEN RING DLC - REVENGE
179K21 -
54:22
LFA TV
1 day agoThe End of the Trans-Atlantic Alliance | TRUMPET DAILY 2.17.25 7PM
40.9K6 -
55:56
BIG NEM
12 hours agoUGLY COCO: The Rapper Who’s Tried EVERY PSYCHEDELIC 🌌
15.5K1 -
1:42:51
2 MIKES LIVE
9 hours ago2 MIKES LIVE #181 Deep Dive Monday!
21.6K3