IronMaster Ultimate Row Handle | Shredded Dad

IronMaster Ultimate Row Handle Review (Back Widow Alternative)Show more

➡️ Check out the Ultimate Row Handle https://ShreddedDad.com/UltimateRow

➡️ Check out the blog post https://shreddeddad.com/ironmaster-ultimate-row/

The IronMaster Ultimate Row Handle is a lat pulldown attachment that will replace many of your cable attachments and also works with a landmine attachment for rows.

It adds tons of versatility to your home gym, all in one piece of equipment.

It has several adjustment settings and different grip orientations.

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Unboxing
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Inside the box you get the Ultimate Row bar, a left handle, and a right handle.

There’s no assembly required. Just insert the handles into the bar.

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Compare to Flex Wheeler’s Back Widow
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Flex Wheeler’s Back Widow is similar to the IronMaster Ultimate Row Handle and each comes with pros and cons.

Back Widow’s Price: $300
https://ShreddedDad.com/BackWidow

IronMaster Ultimate Row Handle Price: $150
https://ShreddedDad.com/UltimateRow

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IronMaster Pros & Cons
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Pros

Multiple grip widths
Multiple hand positions on the handle (neutral, underhand, overhand)
Can add barbell to it for landmine exercises
Price is 50% less than the Back Widow

Cons

Does not have a barbell jack option (Back Widow does)
Not the best looking attachment but gets the job done

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Specs
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Build - made of heavy duty chrome plated steel

Weight: 10 lbs

Weight capacity: 350 lbs for Olympic bar end use and 250 lbs for cable system use

Adjustable: Includes 8 adjustment hole positions on each side of the bar to modify grip distance

Bar length: 37”

Angled: Angled at 15 degrees for good range of motion

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Exercises with the Ultimate Row Handle
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All these exercises can be down with a wide grip, narrow grip, and neutral grip.

Lat pulldown
T-bar rows (add landmine aff link)
Cable rows (wide, neutral, underhand)
Push ups
Bicep curls
Tricep pushdowns
Viking press
Romanian deadlifts
Front shoulder raises

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IronMaster Ultimate Row Handle Review (Back Widow Alternative)