Most Dangerous Cooking (Avoid these Completely) 2021

For the last few decades we've been duped into believing we can cook our food in chemically processed factory-made seed oils and continue to have good health. Only now are we starting to understand that our health has suffered from this deception, whether the deception was intentional or not.

The cell-membrane of every single cell in your body is made of fat/cholesterol, so obviously you want to be putting the best fat possible into your body. Putting an easily oxidized, inferior oil in your body leads directly to cell membranes that are much more susceptible to oxidative damage.

In this video I tell you the very worst and the very best cooking oils, so you can build your cell membranes of the best fat possible. It is vital to your good health and longevity...

Best Cooking Oil: https://amzn.to/2LPjiqU
Best Cooking Oil: https://amzn.to/2p0mHdr
Cooking Oil Container: https://amzn.to/2ViqMFY
Cook with REAL SALT: http://bit.ly/RealSalts
Grass-Fed Meat Discount: http://bit.ly/yes2meat

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice
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