Increase HGH Naturally (5 Human Growth Hormone Hacks) + Bonus Tip
HGH (Human Growth Hormone) plays a vital role in losing fat, gaining muscle, tightening skin and quickening the mind. Here are 5 ways (+ bonus) to raise your hgh naturally, without injections or sketchy pills.
Aging slows when human growth hormone levels are optimal, aches and pains get better, and motivation returns. Use these 5 tips to increase your HGH naturally, so you can benefit in many ways.
Research:
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pubmed/1548337
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1274154/?page=7
fasting increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/pdf/jcinvest00482-0014.pdf
fasting increases HGH by 2000%: https://intermountainhealthcare.org/news/2011/04/new-research-finds-routine-periodic-fasting-is-good-for-your-health-and-your-heart
GABA might increase HGH: https://pubmed.ncbi.nlm.nih.gov/18091016/
Sleep Quality & HGH: https://pubmed.ncbi.nlm.nih.gov/4302913/
Sleep Quality & HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC297368/
Melatonin & HGH: https://pubmed.ncbi.nlm.nih.gov/8370132/
Melatonin/HIIT & HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2174513/
Melatonin & HGH: https://pubmed.ncbi.nlm.nih.gov/10594526/
Creatine & HGH: https://pubmed.ncbi.nlm.nih.gov/11297004/
Supplements:
Melatonin Supplement: https://amzn.to/2BnvQmU
GABA Supplement: https://amzn.to/3dbDLko
Creatine: https://amzn.to/2URO4DR
----- Join me and let's optimize your health! --------
PROPER HUMAN DIET Summit! Sept 11-13 - https://bit.ly/PHDsummit
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
💪Help me fight chronic Disease, on PATREON ▶ https://goo.gl/kJJYws
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.
Healthy REAL SALT: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC
🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry
FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
VERO:@kendberrymd TikTok:@kendberrymd
Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : support@drberry.com
As an Amazon Associate I earn from qualifying purchases.
-
1:23:54
Dr Berry's Proper Human Diet
6 months ago $1.18 earnedHumans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human
5.31K15 -
LIVE
Ben Shapiro
1 hour agoEp. 1989 - The Debate Is COMING
3,150 watching -
LIVE
ItsMossy
4 hours ago🔴🔴LIVE NOW ITS FRIDAY🔴🔴 - #RumbleTakeover
120 watching -
1:07:00
Russell Brand
4 hours ago“Something BIG is about to happen” - EXCLUSIVE Alex Jones Interview on INFOWARS shut down - 391
40.5K197 -
1:00:45
Dr. Eric Berg
4 days agoThe Dr. Berg Show LIVE June 21, 2024
18.3K8 -
1:26:31
Benny Johnson
2 hours agoBiden Goes into HIDING! 'Debate Prep' for a WEEK, Dems Declare 'Its Over' | Trump ROLLS In The Polls
32.8K83 -
58:43
The Nima Yamini Show
1 hour agoNIMA X RICH COOPER
899 -
LIVE
Film Threat
16 hours agoACOLYTE! PLUS MEN ARE BACK! THE BIKERIDERS AND EMMA STONE BARES ALL | Film Threat Livecast
598 watching -
14:51
Dr David Jockers
1 hour agoTop 7 Tips to Balance Blood Sugar and Burn Fat
1.19K -
55:02
The Dan Bongino Show
4 hours agoSPECIAL: Best Of The Dan Bongino Show - 06/21/24
150K1.03K