You are not an accident!

“What a clever business name,” I thought as I caught the signage “Accidental Health and Safety” on a parked van in town.

But when it comes to your health, you need to be smarter than that!

Your body is your most valuable piece of real estate you own, and you can’t be accidental about that.

Imagine if you had a million-dollar property and you didn’t insure it.

Or if you had a Ferrari and never serviced it.

When it comes to your health, you need to be the one in charge.

After all, nobody is more interested in your health than you. (unless you are a little child of course, and your parent is the one with the keen interest).

I often remind my clients that they are the guardians of a miracle.

Did you know that your eyeballs are new every 48 hours?
You have a new skin every 3 weeks.
A completely new liver every 6 weeks.
A year from now on, every molecule in your body is replaced.

You are a force of nature!

If you drop a bomb in the middle of a forest and return 4 or 5 years later you would be hard pressed to find the exact spot, because it will be completely regrown.

We are a similar ecology, so if we stop bombing ourselves and start giving our bodies what they need we begin to thrive, no matter what our past has been like.

There are two main causes of disease:

Deficiencies
Toxicities.

Toxicities are the bombs and deficiencies are the things missing from your ecosystem stopping it to thrive.

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