Weak Hip Flexors? Strengthen Your Psoas Major/Iliacus Muscles From Stabil FIT Life #StabilFITLife

Weak Hip Flexors? Strengthen Your Psoas Major/Iliacus Muscles From Stabil FIT Life #StabilFITLife

Standing Banded Marches

This is a great Unilateral Exercise to strengthen you hip flexors (Psoas Major and Iliacus Muscles)

Add this to your warmup or accessory exercise.

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