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Assisted Bodyweight Exercises From Stabil FIT Life #StabilFITLife
Assisted Bodyweight Exercises From Stabil FIT Life #StabilFITLife
Struggling with bodyweight exercises? Try these assisted bodyweight exercises to help increase your reps or time in a plank.
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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.
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