165 Kgs x4 Hybrid Stance Deadlift FIRST TIME EVER. WOW, THIS FELT HEAVY!
Another sub-par night of sleep, leading to the weights feeling pretty heavy today. I was initially thinking of skipping the day altogether, but I did not want to miss another day, so I decided to go ahead with it, while also trying this deadlift stance out, for the first time. This stance is definitely easier on the lower back, and less fatiguing overall, which ai appreciate. However, my extremely slow speed off the ground, couple with an already off day, and a this new stance did NOT do any favors, haha. I was not concerned with going for a PR or anything today, and just wanted to get some work in, while trying something new, as I have been stuck in a rut with deadlifting for a while.
Song: "Kill Again" - Slayer
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