100 Mile Perceived Effort
#perceivedeffort #running #endurance #RPE #zachbitter
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
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Support HPO: zachbitter.com/hpo
Full episode: https://www.youtube.com/watch?v=WeroNUICuOM&t=9s
Audio Options:
- Human Performance Outliers Podcast (Episode 276: Ben Patrick "Knees Over Toes Guy" Top Six Strength Moves) available on all podcast platforms.
- Details can be found here: https://zachbitter.com/hpo-episode-276
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/​​
Tw: @zbitter https://twitter.com/zbitter​​
FB: @zach.bitter https://www.facebook.com/zach.bitter​​
Web: https://zachbitter.com/​​
Support HPO:
https://patreon.com/HPOpodcast
or https://zachbitter.com/hpo
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5:48
AmericanPride1776
8 months ago $0.01 earned9 Mile
96 -
0:38
Miata Adventures
2 years agoHitting 100,000 Miles
20 -
1:37
WKBW
4 years ago100 Mile Run Becomes Team Effort
16 -
4:22
Netzer
1 year agoOne More Mile
2 -
5:48
Anti-Disinfo League
1 year ago700 Mile Observation?
3323 -
52:30
AllHackingCons
1 year agoMILE 20150325 0900
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1:00
naiachamp
3 years ago $0.01 earned1 Mile Time Trial
151 -
0:39
acc199
1 year agoMy 14 Mile Challenge
8 -
0:40
josh85457
5 months ago10 mile run
10 -
1:14
dsperu01
9 months agoWhy beat up motivation is inefficient
1