ALBACOM1 a kettlebell combo for CARDIO

ALBACOM1 a kettlebell combo for CARDIO, and a touch of strength and power. This intense kettlebell combo was designed for one of our weekly online kettlebell workouts. The combo is a dead swing, half snatch, into an overhead reverse lunge, and repeat on the other side. Visit https://go.cavemantraining.com/albacom1 for more info on the #kettlebell #combo

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