3 Very Simple Things You Should Do If You Have Hip Pain
3 Very Simple Things You Should Do If You Have Hip Pain
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
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Bob & Brad discuss 3 very simple things you should do if you have hip pain.
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Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Introduction
1:10 Level One Hip Exercises/Stretches
4:16 Level Two Hip Exercises/Stretches
8:08 Level Three Hip/Stretches
11:14 Outro
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