170 Kgs x4 SQUAT! BIG REP PR!

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3 years ago
10
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Squat Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Metallica Militia

I wasn't even feeling all that great today. I was feeling lethargic, not very energized, and overall, kind of tired. However, my cues and performance were quite on point, so despite the lack of energy, the weight was moving fine. My goal was to try and go for three, and then make that my stoppong point. HOWEVER, the third rep felt surprisingly easier than I anticipated, so I decided to geind out ONE MORE. This is a big one for me. I did a soft 1RM attempt with 170 kgs a couple of months ago, and I think I could have also done it for at least 2 or 3 reps then. But to essentially QUADRUPLE my previous performance ON TOP of feeling lethargic and tired, is a BIG WIN. I am very pleased with today's results Onwards to 180 Kgs! AND BEYOND! 🤟🏻

Song: "Metal Militia" - Metallica

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