What I Eat In A Day 2022 (balanced & realistic) + Grocery Haul

What I Eat In A Day 2022 (balanced & realistic) + Grocery Haul Hi guys! Welcome back to another What I Eat In A Day video!! I filmed this WIEIAD in a more laid back, chill vibe, but still showed you guys what i ate for breakfast, post work-out, lunch, and dinner! This a balanced, but realistic what I eat in a day video and I also share with you guys my relationship with food & why I think it's so important to pay attention to your own body versus comparing yourself to your fave youtuber or celeb. Everyone's body is different, therefore, all of our bodies need different things (food + workouts) to be healthy and the best version of ourselves. Pay attention to your body & it'll let you know what it needs :)

#realistic #food #healthy

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