Flexor Friday (EagleFang style)

2 years ago
1
working out getting fit getting in shape bodybuilding Cobra Kai Tonal over 40 Over 50

So the first part was so corrupted that I could not save it..mainly just explained that because of the snow I did a 16hr shift plowing and wasnt able to upload. Today tried a mobility routine for the hip flexors. Back to grinding on Monday

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